Shake and Bake
VS
Workouts
Saturday 3/23/19 @ 4:38 PM
✅
852kj
80rpm
46%
19mph
Friday 7/17/20 @ 10:22 AM
734kj
81rpm
44%
18mph
Monday 5/13/19 @ 4:24 PM
✅
288kj
80rpm
55%
23mph
Saturday 7/13/19 @ 12:26 PM
231kj
77rpm
52%
21mph
Friday 2/8/19 @ 1:50 AM
✅
403kj
83rpm
44%
19mph
Thursday 4/2/20 @ 10:6 AM
378kj
82rpm
43%
18mph
Friday 4/12/19 @ 10:15 PM
✅
452kj
78rpm
48%
20mph
Monday 4/8/19 @ 9:59 AM
366kj
77rpm
45%
18mph
Saturday 8/31/19 @ 11:50 PM
kj
rpm
%
0mph
Thursday 7/18/19 @ 9:56 AM
✅
370kj
82rpm
43%
18mph
Monday 5/6/19 @ 4:58 PM
✅
477kj
85rpm
46%
20mph
Friday 5/3/19 @ 9:44 AM
368kj
86rpm
41%
18mph
Friday 4/5/19 @ 10:33 PM
✅
448kj
86rpm
44%
19mph
Saturday 4/6/19 @ 1:46 PM
368kj
87rpm
41%
18mph
Monday 4/1/19 @ 12:35 AM
✅
562kj
81rpm
46%
19mph
Wednesday 3/27/19 @ 11:38 AM
467kj
80rpm
43%
18mph
Friday 3/1/19 @ 1:33 AM
✅
380kj
83rpm
44%
19mph
Wednesday 2/27/19 @ 11:8 AM
377kj
81rpm
44%
19mph
Monday 2/25/19 @ 12:30 AM
751kj
80rpm
44%
18mph
Monday 2/18/19 @ 3:5 PM
✅
760kj
77rpm
46%
19mph
beachgrillerbl
Myrtle Beach, SC #XXL
38
🔥
VS
arleneridesruns
Carrboro NC
9
Workouts
734
kj
Friday 7/17/20
kj
Saturday 8/31/19
377
kj
Wednesday 2/27/19
751
kj
Monday 2/25/19