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Shake and Bake
beachgrillerbl
Myrtle Beach, SC #XXL
43 🔥
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
3
Beat beachgrillerbl
Workouts
Previous Workouts
Next Workouts
Friday 7/31/20 @ 12:45 AM
✅
273
kj
81
rpm
45
%
19
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Saturday 11/3/18 @ 5:37 AM
94
kj
75
rpm
30
%
12
mph
Friday 2/8/19 @ 1:50 AM
✅
403
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/6/19 @ 11:56 PM
207
kj
82
rpm
34
%
14
mph
Monday 5/13/19 @ 4:24 PM
✅
288
kj
80
rpm
55
%
23
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 2/27/19 @ 12:59 AM
146
kj
81
rpm
43
%
18
mph
Saturday 5/11/19 @ 12:0 AM
✅
301
kj
82
rpm
46
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/8/19 @ 10:42 PM
187
kj
83
rpm
38
%
16
mph
Monday 5/6/19 @ 4:58 PM
✅
477
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/29/19 @ 2:46 AM
274
kj
85
rpm
37
%
16
mph
Friday 4/5/19 @ 10:33 PM
✅
448
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/1/19 @ 9:29 PM
278
kj
87
rpm
36
%
16
mph
Monday 4/1/19 @ 12:35 AM
✅
562
kj
81
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 2/7/19 @ 6:28 PM
298
kj
85
rpm
34
%
15
mph
Wednesday 3/13/19 @ 11:59 PM
✅
457
kj
78
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/24/19 @ 6:15 AM
233
kj
80
rpm
37
%
15
mph
Friday 3/1/19 @ 1:33 AM
✅
380
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/25/19 @ 9:20 PM
219
kj
79
rpm
35
%
15
mph
Monday 2/25/19 @ 12:30 AM
✅
751
kj
80
rpm
44
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/15/19 @ 10:31 PM
457
kj
81
rpm
36
%
15
mph
Previous Workouts
Next Workouts
beachgrillerbl
Myrtle Beach, SC #XXL
43 🔥
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
3
Beat beachgrillerbl
Workouts
Previous Workouts
Next Workouts
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
273
kj
Friday 7/31/20
94
kj
Saturday 11/3/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
403
kj
Friday 2/8/19
207
kj
Wednesday 2/6/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
288
kj
Monday 5/13/19
146
kj
Wednesday 2/27/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
301
kj
Saturday 5/11/19
187
kj
Wednesday 5/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
477
kj
Monday 5/6/19
274
kj
Monday 4/29/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
448
kj
Friday 4/5/19
278
kj
Monday 4/1/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
562
kj
Monday 4/1/19
298
kj
Thursday 2/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
457
kj
Wednesday 3/13/19
233
kj
Thursday 1/24/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
380
kj
Friday 3/1/19
219
kj
Monday 2/25/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
751
kj
Monday 2/25/19
457
kj
Friday 2/15/19
Previous Workouts
Next Workouts