Shake and Bake

Workouts

Wednesday 12/15/21 @ 11:9 AM
✅
172kj
81rpm
38%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Friday 12/17/21 @ 8:38 PM
98kj
63rpm
33%
11mph
Wednesday 4/21/21 @ 2:52 PM
✅
208kj
82rpm
41%
17mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Thursday 5/20/21 @ 3:10 PM
133kj
76rpm
35%
14mph
Thursday 5/6/21 @ 3:24 PM
✅
271kj
76rpm
40%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 5/10/21 @ 10:47 AM
190kj
73rpm
35%
14mph
Friday 3/5/21 @ 6:51 PM
✅
204kj
79rpm
41%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/16/21 @ 12:9 PM
152kj
74rpm
38%
15mph
Monday 5/18/20 @ 11:50 AM
✅
218kj
83rpm
41%
17mph
30 min The Last Dance Ride
Alex Toussaint
Thursday 5/21/20 @ 8:47 PM
200kj
79rpm
42%
17mph
Sunday 8/4/19 @ 1:4 PM
✅
218kj
79rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/25/20 @ 12:36 PM
169kj
67rpm
44%
16mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 172 kj
Wednesday 12/15/21
98 kj
Friday 12/17/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
✅ 208 kj
Wednesday 4/21/21
133 kj
Thursday 5/20/21
45 min Intervals & Arms Ride
Cody Rigsby
✅ 271 kj
Thursday 5/6/21
190 kj
Monday 5/10/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 204 kj
Friday 3/5/21
152 kj
Tuesday 3/16/21
30 min The Last Dance Ride
Alex Toussaint
✅ 218 kj
Monday 5/18/20
200 kj
Thursday 5/21/20
30 min Lizzo Ride
Robin Arzón
✅ 218 kj
Sunday 8/4/19
169 kj
Saturday 4/25/20