Shake and Bake

Workouts

Monday 6/29/20 @ 2:9 PM
237kj
73rpm
47%
18mph
30 min 90s Rock Ride
Emma Lovewell
Monday 7/6/20 @ 10:19 PM
✅
370kj
66rpm
59%
21mph
Saturday 6/29/19 @ 5:14 PM
144kj
71rpm
39%
15mph
30 min Madonna Ride
Robin Arzón
Monday 3/30/20 @ 9:46 PM
✅
236kj
78rpm
44%
18mph

Workouts

30 min 90s Rock Ride
Emma Lovewell
237 kj
Monday 6/29/20
✅ 370 kj
Monday 7/6/20
30 min Madonna Ride
Robin Arzón
144 kj
Saturday 6/29/19
✅ 236 kj
Monday 3/30/20