Shake and Bake

Workouts

Friday 3/5/21 @ 12:27 AM
223kj
73rpm
42%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Monday 3/8/21 @ 10:55 PM
183kj
77rpm
40%
16mph
Saturday 7/16/22 @ 10:0 PM
186kj
78rpm
40%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 9/8/22 @ 7:24 PM
149kj
73rpm
39%
15mph
Wednesday 3/24/21 @ 11:30 PM
205kj
78rpm
39%
16mph
30 min The Chicks Ride
Christine D'Ercole
Thursday 5/13/21 @ 10:7 AM
193kj
83rpm
39%
17mph
Wednesday 12/16/20 @ 12:27 AM
216kj
82rpm
41%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Monday 12/21/20 @ 12:39 PM
157kj
80rpm
37%
15mph
Thursday 5/21/20 @ 1:31 PM
kj
rpm
%
0mph
45 min WHM Celebration Ride
Kendall Toole
Monday 6/22/20 @ 3:19 PM
288kj
75rpm
42%
17mph
Saturday 4/11/20 @ 6:44 PM
kj
rpm
%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 2/12/20 @ 12:2 AM
182kj
75rpm
41%
16mph
Wednesday 2/5/20 @ 12:25 AM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/6/20 @ 9:43 PM
255kj
69rpm
42%
16mph
Saturday 1/25/20 @ 12:59 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Sunday 1/26/20 @ 3:21 PM
171kj
73rpm
41%
16mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
223 kj
Friday 3/5/21
183 kj
Monday 3/8/21
30 min Lizzo Two for One Ride
Jess & Robin
186 kj
Saturday 7/16/22
149 kj
Thursday 9/8/22
30 min The Chicks Ride
Christine D'Ercole
205 kj
Wednesday 3/24/21
193 kj
Thursday 5/13/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
216 kj
Wednesday 12/16/20
157 kj
Monday 12/21/20
45 min WHM Celebration Ride
Kendall Toole
kj
Thursday 5/21/20
288 kj
Monday 6/22/20
30 min The Greatest Showman Ride
Robin Arzón
kj
Saturday 4/11/20
182 kj
Wednesday 2/12/20
45 min Intervals & Arms Ride
Cody Rigsby
kj
Wednesday 2/5/20
255 kj
Thursday 2/6/20
30 min XOXO, Cody
Cody Rigsby
kj
Saturday 1/25/20
171 kj
Sunday 1/26/20