Shake and Bake
Workouts
Thursday 1/12/23 @ 10:30 PM
126kj
77rpm
42%
17mph
Tuesday 9/20/22 @ 10:10 AM
✅
435kj
54rpm
89%
27mph
Thursday 9/1/22 @ 8:41 PM
108kj
92rpm
32%
15mph
Saturday 7/24/21 @ 12:24 PM
✅
157kj
58rpm
56%
18mph
Saturday 2/27/21 @ 6:29 PM
337kj
85rpm
41%
17mph
Thursday 3/18/21 @ 2:31 PM
✅
412kj
57rpm
59%
19mph
Sunday 3/7/21 @ 5:22 PM
98kj
70rpm
52%
19mph
Friday 10/9/20 @ 8:46 PM
✅
105kj
43rpm
72%
18mph
Monday 2/22/21 @ 11:48 PM
139kj
85rpm
39%
17mph
Monday 6/29/20 @ 10:39 PM
✅
206kj
60rpm
60%
19mph
Monday 12/7/20 @ 4:26 PM
142kj
79rpm
42%
17mph
Sunday 12/13/20 @ 4:32 PM
✅
159kj
57rpm
59%
18mph
Thursday 8/13/20 @ 12:27 AM
101kj
77rpm
37%
15mph
Friday 8/14/20 @ 10:48 PM
✅
126kj
67rpm
46%
16mph
Thursday 8/13/20 @ 4:31 PM
242kj
81rpm
44%
18mph
Thursday 8/13/20 @ 11:15 AM
✅
435kj
61rpm
68%
22mph
Saturday 7/25/20 @ 6:1 PM
84kj
131rpm
0%
0mph
Tuesday 11/5/19 @ 12:16 PM
✅
309kj
56rpm
85%
26mph
Tuesday 6/23/20 @ 11:36 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 12:14 PM
✅
186kj
67rpm
56%
19mph
Workouts
108
kj
Thursday 9/1/22
337
kj
Saturday 2/27/21