Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
beachdog_champ
Nazareth Pa / Myrtle Beach SC
43
Beat beachgirl74
VS
beachgirl74
So Cal
287 🔥
Beat beachdog_champ
Workouts
Previous Workouts
Next Workouts
Thursday 3/30/23 @ 4:35 PM
57
kj
75
rpm
39
%
16
mph
Extra 10: Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 9/20/23 @ 11:49 AM
✅
79
kj
78
rpm
44
%
18
mph
Sunday 2/12/23 @ 4:28 PM
166
kj
68
rpm
42
%
16
mph
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
Saturday 2/4/23 @ 2:46 PM
✅
252
kj
79
rpm
45
%
19
mph
Sunday 3/27/22 @ 1:26 PM
482
kj
65
rpm
50
%
18
mph
60 min Rock Ride
Jenn Sherman
View Class
Share
Saturday 4/9/22 @ 2:37 PM
✅
508
kj
73
rpm
48
%
19
mph
Monday 11/29/21 @ 11:58 PM
333
kj
69
rpm
48
%
18
mph
45 min 90s Rock Ride
Emma Lovewell
View Class
Share
Saturday 11/27/21 @ 3:11 PM
✅
404
kj
76
rpm
48
%
19
mph
Wednesday 10/27/21 @ 11:58 PM
335
kj
73
rpm
46
%
18
mph
45 min Elton John Ride
Jenn Sherman
View Class
Share
Thursday 10/28/21 @ 11:26 AM
✅
389
kj
75
rpm
48
%
19
mph
Wednesday 9/8/21 @ 4:17 PM
96
kj
76
rpm
36
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 9/12/21 @ 6:7 PM
✅
161
kj
79
rpm
44
%
18
mph
Friday 2/12/21 @ 9:58 PM
193
kj
81
rpm
39
%
16
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Saturday 7/10/21 @ 4:16 PM
✅
238
kj
90
rpm
40
%
18
mph
Tuesday 4/20/21 @ 6:36 PM
113
kj
75
rpm
39
%
16
mph
20 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 4/21/21 @ 12:33 PM
✅
148
kj
77
rpm
43
%
18
mph
Monday 12/28/20 @ 4:16 PM
✅
54
kj
80
rpm
36
%
15
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 12/18/20 @ 1:19 PM
32
kj
60
rpm
36
%
12
mph
Tuesday 2/9/21 @ 12:7 AM
61
kj
69
rpm
36
%
14
mph
15 min Low Impact Ride
Kendall Toole
View Class
Share
Wednesday 9/25/19 @ 11:37 AM
✅
97
kj
78
rpm
40
%
17
mph
Previous Workouts
Next Workouts
beachdog_champ
Nazareth Pa / Myrtle Beach SC
43
Beat beachgirl74
VS
beachgirl74
So Cal
287 🔥
Beat beachdog_champ
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Jenn Sherman
View Class
Share
57
kj
Thursday 3/30/23
✅
79
kj
Wednesday 9/20/23
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
166
kj
Sunday 2/12/23
✅
252
kj
Saturday 2/4/23
60 min Rock Ride
Jenn Sherman
View Class
Share
482
kj
Sunday 3/27/22
✅
508
kj
Saturday 4/9/22
45 min 90s Rock Ride
Emma Lovewell
View Class
Share
333
kj
Monday 11/29/21
✅
404
kj
Saturday 11/27/21
45 min Elton John Ride
Jenn Sherman
View Class
Share
335
kj
Wednesday 10/27/21
✅
389
kj
Thursday 10/28/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
96
kj
Wednesday 9/8/21
✅
161
kj
Sunday 9/12/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
193
kj
Friday 2/12/21
✅
238
kj
Saturday 7/10/21
20 min Low Impact Ride
Jenn Sherman
View Class
Share
113
kj
Tuesday 4/20/21
✅
148
kj
Wednesday 4/21/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
54
kj
Monday 12/28/20
32
kj
Friday 12/18/20
15 min Low Impact Ride
Kendall Toole
View Class
Share
61
kj
Tuesday 2/9/21
✅
97
kj
Wednesday 9/25/19
Previous Workouts
Next Workouts