Shake and Bake
VS
Workouts
Wednesday 5/3/23 @ 8:49 PM
39kj
60rpm
39%
13mph
Thursday 3/2/23 @ 10:32 AM
✅
41kj
67rpm
37%
14mph
Thursday 4/13/23 @ 5:21 PM
✅
51kj
68rpm
41%
15mph
Sunday 4/23/23 @ 10:6 AM
31kj
51rpm
39%
12mph
Friday 1/6/23 @ 6:41 PM
✅
59kj
81rpm
37%
16mph
Tuesday 1/24/23 @ 11:25 AM
40kj
83rpm
31%
14mph
Monday 2/20/23 @ 7:31 PM
✅
74kj
75rpm
32%
13mph
Saturday 2/25/23 @ 11:12 AM
47kj
76rpm
25%
10mph
Saturday 2/18/23 @ 2:21 PM
✅
45kj
73rpm
36%
14mph
Monday 2/20/23 @ 11:0 AM
38kj
69rpm
35%
13mph
Wednesday 5/18/22 @ 9:5 PM
190kj
75rpm
42%
16mph
Monday 5/23/22 @ 1:57 PM
✅
248kj
64rpm
54%
18mph
Sunday 1/16/22 @ 4:44 PM
100kj
83rpm
34%
15mph
Wednesday 5/18/22 @ 12:18 PM
✅
102kj
84rpm
35%
15mph
Friday 5/6/22 @ 7:59 PM
142kj
81rpm
41%
17mph
Monday 5/2/22 @ 6:26 PM
✅
155kj
79rpm
44%
18mph
Saturday 2/19/22 @ 9:48 PM
✅
59kj
83rpm
37%
16mph
Saturday 4/9/22 @ 11:20 AM
32kj
78rpm
29%
12mph
Tuesday 10/19/21 @ 7:34 PM
✅
67kj
89rpm
37%
17mph
Sunday 10/24/21 @ 3:10 PM
29kj
81rpm
27%
12mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
59
🔥
VS
3boys3martinis
Breast Cancer Survivor 💕
13
Workouts
190
kj
Wednesday 5/18/22