Shake and Bake
VS
Workouts
Wednesday 9/8/21 @ 3:46 PM
201kj
84rpm
39%
17mph
Wednesday 9/8/21 @ 10:26 PM
✅
320kj
88rpm
46%
20mph
Saturday 8/28/21 @ 6:47 PM
161kj
83rpm
39%
17mph
Saturday 8/7/21 @ 12:1 PM
✅
623kj
86rpm
46%
20mph
Monday 8/16/21 @ 11:28 PM
183kj
72rpm
42%
16mph
Monday 8/16/21 @ 11:29 PM
✅
331kj
89rpm
46%
20mph
Saturday 7/31/21 @ 11:57 AM
549kj
78rpm
42%
17mph
Sunday 8/1/21 @ 2:9 PM
✅
802kj
87rpm
46%
20mph
Tuesday 2/9/21 @ 10:50 PM
✅
99kj
78rpm
38%
16mph
Monday 7/19/21 @ 7:40 PM
kj
rpm
%
0mph
Tuesday 6/29/21 @ 11:58 AM
125kj
61rpm
42%
15mph
Friday 7/2/21 @ 4:39 PM
✅
488kj
88rpm
50%
22mph
Saturday 5/22/21 @ 11:25 AM
340kj
76rpm
39%
16mph
Saturday 5/22/21 @ 7:32 PM
✅
624kj
90rpm
45%
20mph
Tuesday 5/11/21 @ 5:28 PM
331kj
77rpm
43%
18mph
Wednesday 5/12/21 @ 7:54 PM
✅
454kj
83rpm
47%
20mph
Wednesday 3/31/21 @ 9:56 AM
311kj
73rpm
43%
17mph
Tuesday 4/13/21 @ 11:40 PM
✅
423kj
84rpm
45%
19mph
Saturday 2/20/21 @ 2:22 PM
✅
308kj
79rpm
40%
17mph
Monday 12/30/19 @ 11:34 PM
300kj
82rpm
40%
17mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
4
VS
300_blackout
Philly
43
🔥
Workouts
201
kj
Wednesday 9/8/21
161
kj
Saturday 8/28/21
549
kj
Saturday 7/31/21
340
kj
Saturday 5/22/21
331
kj
Tuesday 5/11/21
311
kj
Wednesday 3/31/21
300
kj
Monday 12/30/19