Shake and Bake
Workouts
Monday 7/18/22 @ 1:29 PM
kj
rpm
%
0mph
Monday 7/18/22 @ 12:56 AM
✅
160kj
76rpm
39%
15mph
Saturday 2/5/22 @ 5:21 PM
✅
270kj
75rpm
39%
15mph
Monday 3/21/22 @ 2:54 AM
259kj
82rpm
37%
16mph
Friday 10/29/21 @ 2:36 PM
✅
196kj
73rpm
41%
15mph
Saturday 1/8/22 @ 8:49 PM
174kj
87rpm
36%
16mph
Sunday 2/23/20 @ 5:45 PM
220kj
0rpm
30%
0mph
Saturday 5/1/21 @ 11:49 PM
✅
385kj
86rpm
38%
17mph
Wednesday 6/24/20 @ 2:20 PM
kj
rpm
%
0mph
Sunday 10/4/20 @ 12:19 AM
✅
125kj
81rpm
40%
16mph
Tuesday 12/17/19 @ 1:12 AM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 1:12 AM
✅
297kj
84rpm
37%
16mph
Tuesday 4/7/20 @ 8:34 PM
109kj
53rpm
26%
10mph
Tuesday 5/7/19 @ 12:10 AM
✅
169kj
86rpm
36%
16mph
Saturday 12/15/18 @ 1:34 AM
✅
402kj
0rpm
0%
0mph
Sunday 12/16/18 @ 4:17 AM
228kj
86rpm
34%
15mph
Workouts
259
kj
Monday 3/21/22
174
kj
Saturday 1/8/22
220
kj
Sunday 2/23/20
228
kj
Sunday 12/16/18