Shake and Bake
Workouts
Monday 7/18/22 @ 1:29 PM
kj
rpm
%
0mph
Wednesday 8/10/22 @ 12:44 PM
✅
217kj
71rpm
45%
17mph
Wednesday 5/4/22 @ 5:58 PM
153kj
62rpm
41%
13mph
Monday 2/14/22 @ 12:38 PM
✅
235kj
77rpm
45%
18mph
Wednesday 6/3/20 @ 9:58 PM
✅
247kj
79rpm
45%
18mph
Wednesday 6/3/20 @ 9:57 PM
243kj
73rpm
47%
18mph
Friday 3/13/20 @ 10:31 PM
145kj
79rpm
40%
16mph
Thursday 3/19/20 @ 11:21 AM
✅
208kj
73rpm
44%
17mph
Thursday 9/12/19 @ 11:48 PM
183kj
0rpm
0%
0mph
Monday 9/16/19 @ 11:43 AM
✅
212kj
76rpm
43%
17mph
Workouts
kj
Monday 7/18/22