Shake and Bake
Workouts
Sunday 3/27/22 @ 2:15 PM
168kj
62rpm
43%
14mph
Saturday 4/9/22 @ 4:13 PM
✅
180kj
72rpm
42%
16mph
Monday 5/17/21 @ 7:49 PM
168kj
64rpm
42%
14mph
Monday 5/20/19 @ 9:54 AM
✅
183kj
65rpm
42%
15mph
Sunday 5/2/21 @ 12:26 PM
131kj
59rpm
40%
11mph
Saturday 5/1/21 @ 12:28 PM
✅
203kj
75rpm
43%
17mph
Sunday 3/14/21 @ 4:20 PM
198kj
76rpm
41%
16mph
Wednesday 3/10/21 @ 8:49 PM
✅
213kj
75rpm
43%
17mph
Thursday 2/4/21 @ 1:9 PM
243kj
59rpm
42%
13mph
Sunday 1/31/21 @ 2:26 PM
✅
269kj
70rpm
42%
15mph
Thursday 12/3/20 @ 1:4 PM
175kj
65rpm
43%
14mph
Thursday 12/3/20 @ 10:2 PM
✅
182kj
83rpm
38%
16mph
Sunday 10/25/20 @ 4:31 PM
238kj
54rpm
45%
12mph
Sunday 10/25/20 @ 1:29 PM
✅
287kj
66rpm
43%
15mph
Saturday 9/19/20 @ 2:27 PM
104kj
37rpm
38%
8mph
Wednesday 9/16/20 @ 11:0 AM
✅
121kj
36rpm
44%
9mph
Sunday 5/13/18 @ 6:43 PM
kj
rpm
%
0mph
Sunday 5/5/19 @ 12:30 PM
✅
388kj
68rpm
44%
16mph
Friday 3/1/19 @ 12:25 AM
✅
252kj
0rpm
0%
0mph
Tuesday 2/26/19 @ 11:17 AM
236kj
76rpm
45%
18mph
Workouts
238
kj
Sunday 10/25/20
104
kj
Saturday 9/19/20