Shake and Bake
Workouts
Tuesday 2/8/22 @ 12:56 PM
178kj
75rpm
41%
15mph
Wednesday 2/2/22 @ 8:25 PM
✅
206kj
82rpm
41%
17mph
Monday 11/8/21 @ 1:32 PM
166kj
73rpm
41%
15mph
Friday 11/5/21 @ 9:5 PM
✅
231kj
85rpm
41%
18mph
Friday 7/2/21 @ 3:36 PM
143kj
79rpm
42%
17mph
Friday 7/9/21 @ 3:52 PM
✅
151kj
86rpm
41%
18mph
Friday 11/27/20 @ 1:37 PM
145kj
51rpm
44%
12mph
Wednesday 11/18/20 @ 8:18 PM
✅
224kj
80rpm
42%
18mph
Monday 5/18/20 @ 4:48 PM
✅
146kj
77rpm
44%
17mph
Wednesday 5/13/20 @ 1:21 AM
144kj
79rpm
43%
17mph
Friday 5/8/20 @ 11:4 PM
192kj
74rpm
42%
16mph
Friday 4/3/20 @ 7:51 PM
✅
219kj
78rpm
43%
17mph
Sunday 7/28/19 @ 3:59 PM
✅
246kj
0rpm
0%
0mph
Friday 10/25/19 @ 5:51 PM
212kj
80rpm
42%
17mph
Sunday 9/22/19 @ 6:47 PM
kj
rpm
%
0mph
Friday 9/20/19 @ 12:52 AM
✅
218kj
81rpm
42%
18mph
Thursday 9/12/19 @ 11:48 PM
183kj
0rpm
0%
0mph
Tuesday 9/17/19 @ 12:45 AM
✅
210kj
78rpm
42%
17mph
Thursday 5/23/19 @ 11:24 AM
✅
240kj
0rpm
0%
0mph
Friday 6/14/19 @ 5:39 PM
205kj
81rpm
41%
17mph
Workouts
166
kj
Monday 11/8/21
145
kj
Friday 11/27/20