Shake and Bake
Workouts
Thursday 6/29/23 @ 12:54 PM
116kj
58rpm
35%
11mph
Wednesday 5/10/23 @ 1:18 PM
✅
208kj
73rpm
44%
17mph
Friday 10/15/21 @ 12:22 PM
142kj
59rpm
39%
12mph
Saturday 10/16/21 @ 12:53 PM
✅
169kj
69rpm
37%
16mph
Sunday 3/14/21 @ 4:20 PM
✅
198kj
76rpm
41%
16mph
Friday 3/19/21 @ 1:31 PM
185kj
74rpm
42%
16mph
Thursday 2/11/21 @ 1:49 PM
✅
221kj
78rpm
43%
17mph
Friday 2/26/21 @ 12:17 PM
176kj
75rpm
40%
16mph
Wednesday 10/28/20 @ 5:0 PM
197kj
67rpm
45%
15mph
Monday 10/26/20 @ 11:29 AM
✅
227kj
78rpm
44%
18mph
Friday 2/28/20 @ 12:4 AM
175kj
83rpm
35%
15mph
Monday 11/11/19 @ 12:6 PM
✅
238kj
80rpm
44%
18mph
Saturday 6/8/19 @ 2:58 PM
332kj
0rpm
0%
0mph
Monday 6/10/19 @ 8:34 AM
✅
383kj
74rpm
47%
18mph
Sunday 1/20/19 @ 4:41 PM
✅
403kj
0rpm
0%
0mph
Sunday 1/20/19 @ 4:43 PM
353kj
75rpm
45%
18mph
Sunday 1/13/19 @ 5:40 PM
✅
433kj
0rpm
0%
0mph
Tuesday 1/15/19 @ 2:14 PM
171kj
69rpm
43%
16mph
Monday 12/17/18 @ 1:46 PM
✅
411kj
0rpm
0%
0mph
Monday 12/17/18 @ 11:5 AM
339kj
78rpm
43%
17mph
Workouts
142
kj
Friday 10/15/21