Shake and Bake
Workouts
Monday 5/11/20 @ 10:20 PM
108kj
84rpm
29%
13mph
Sunday 6/14/20 @ 8:46 PM
✅
291kj
82rpm
46%
20mph
Tuesday 5/5/20 @ 12:42 PM
170kj
81rpm
30%
13mph
Friday 1/1/21 @ 7:21 PM
✅
452kj
80rpm
47%
20mph
Wednesday 9/9/20 @ 11:46 AM
153kj
81rpm
28%
12mph
Saturday 7/9/22 @ 8:22 PM
✅
378kj
77rpm
45%
18mph
Thursday 4/23/20 @ 12:25 PM
100kj
85rpm
27%
12mph
Monday 3/15/21 @ 4:35 PM
✅
265kj
83rpm
43%
19mph
Monday 9/21/20 @ 10:6 PM
196kj
83rpm
29%
13mph
Sunday 12/1/19 @ 7:0 PM
✅
398kj
80rpm
43%
18mph
Wednesday 8/26/20 @ 12:24 PM
192kj
80rpm
33%
14mph
Thursday 11/14/19 @ 5:9 PM
✅
466kj
81rpm
47%
20mph
Saturday 6/13/20 @ 12:27 PM
182kj
81rpm
31%
13mph
Tuesday 4/14/20 @ 6:12 PM
✅
446kj
78rpm
48%
20mph
Friday 6/5/20 @ 11:55 AM
105kj
85rpm
28%
13mph
Monday 5/11/20 @ 5:6 PM
✅
274kj
81rpm
45%
19mph
Friday 5/22/20 @ 9:19 PM
193kj
79rpm
33%
14mph
Sunday 1/12/20 @ 7:37 PM
✅
413kj
76rpm
46%
19mph
Sunday 4/12/20 @ 5:13 PM
107kj
77rpm
38%
15mph
Thursday 5/14/20 @ 7:25 PM
✅
274kj
83rpm
52%
23mph
Workouts
108
kj
Monday 5/11/20
170
kj
Tuesday 5/5/20
100
kj
Thursday 4/23/20
192
kj
Wednesday 8/26/20
105
kj
Friday 6/5/20