Shake and Bake
VS
Workouts
Sunday 9/15/19 @ 3:5 PM
✅
344kj
81rpm
50%
21mph
Friday 9/13/19 @ 2:26 PM
191kj
83rpm
38%
17mph
Friday 11/16/18 @ 11:35 AM
✅
333kj
72rpm
53%
21mph
Sunday 11/11/18 @ 1:38 AM
329kj
77rpm
51%
21mph
Thursday 11/15/18 @ 11:49 AM
✅
231kj
77rpm
51%
21mph
Monday 11/12/18 @ 4:13 PM
214kj
81rpm
49%
20mph
Saturday 11/10/18 @ 2:24 PM
✅
419kj
77rpm
55%
22mph
Friday 11/9/18 @ 4:23 PM
348kj
77rpm
52%
21mph
Thursday 11/1/18 @ 10:49 AM
✅
377kj
78rpm
53%
22mph
Wednesday 10/31/18 @ 4:23 PM
318kj
83rpm
48%
20mph
Thursday 9/6/18 @ 2:1 AM
✅
354kj
79rpm
51%
21mph
Saturday 9/8/18 @ 4:41 PM
348kj
79rpm
51%
21mph
Friday 6/1/18 @ 10:15 AM
319kj
78rpm
50%
20mph
Monday 7/9/18 @ 3:47 PM
✅
321kj
83rpm
48%
20mph
Monday 7/2/18 @ 10:35 AM
✅
368kj
81rpm
51%
21mph
Saturday 7/7/18 @ 2:46 PM
306kj
84rpm
47%
20mph
Friday 7/6/18 @ 10:40 AM
✅
387kj
73rpm
56%
22mph
Friday 7/6/18 @ 4:36 PM
273kj
71rpm
50%
19mph
Sunday 6/17/18 @ 11:35 PM
✅
336kj
82rpm
49%
21mph
Tuesday 6/19/18 @ 4:0 PM
303kj
85rpm
45%
20mph
be_the_rock
Brandon, SD #PR4C
40
🔥
VS
apachegirl59
Sidney Montana
5
Workouts
329
kj
Sunday 11/11/18
214
kj
Monday 11/12/18