Shake and Bake
VS
Workouts
Saturday 2/10/24 @ 3:46 PM
✅
329kj
79rpm
49%
20mph
Monday 2/5/24 @ 12:1 PM
208kj
61rpm
50%
17mph
Friday 12/15/23 @ 12:13 AM
✅
361kj
77rpm
53%
21mph
Thursday 12/14/23 @ 1:25 PM
258kj
71rpm
49%
19mph
Monday 1/2/23 @ 3:15 PM
✅
342kj
75rpm
52%
21mph
Friday 12/23/22 @ 1:27 PM
217kj
79rpm
43%
18mph
Sunday 10/23/22 @ 4:11 PM
72kj
74rpm
37%
15mph
Friday 9/16/22 @ 10:28 AM
✅
123kj
85rpm
42%
18mph
Monday 5/30/22 @ 3:0 PM
✅
352kj
81rpm
50%
21mph
Monday 5/23/22 @ 11:54 AM
269kj
84rpm
44%
19mph
Saturday 5/28/22 @ 12:48 PM
✅
370kj
76rpm
54%
22mph
Monday 5/16/22 @ 11:29 AM
261kj
80rpm
45%
19mph
Wednesday 5/25/22 @ 10:32 AM
✅
277kj
64rpm
63%
22mph
Tuesday 5/24/22 @ 11:2 AM
204kj
71rpm
54%
20mph
Sunday 3/13/22 @ 2:15 PM
✅
386kj
78rpm
54%
22mph
Thursday 3/10/22 @ 12:9 PM
275kj
87rpm
44%
19mph
Tuesday 2/22/22 @ 12:19 PM
✅
153kj
71rpm
52%
20mph
Sunday 2/13/22 @ 2:48 PM
128kj
80rpm
45%
19mph
Sunday 1/16/22 @ 3:28 PM
✅
389kj
78rpm
54%
22mph
Saturday 1/22/22 @ 12:19 PM
275kj
86rpm
44%
19mph
be_the_rock
Brandon, SD #PR4C
52
🔥
VS
amazinggracek9
HBG-ish, PA
6
Workouts
269
kj
Monday 5/23/22
261
kj
Monday 5/16/22