Shake and Bake
Workouts
Sunday 9/13/20 @ 2:0 PM
✅
335kj
74rpm
53%
21mph
Sunday 3/14/21 @ 6:14 PM
165kj
71rpm
41%
15mph
Thursday 11/28/19 @ 12:53 PM
✅
655kj
79rpm
56%
23mph
Friday 11/29/19 @ 1:2 PM
355kj
76rpm
45%
18mph
Thursday 9/12/19 @ 12:31 AM
✅
587kj
78rpm
54%
22mph
Wednesday 9/11/19 @ 10:10 AM
366kj
76rpm
45%
18mph
Wednesday 8/28/19 @ 10:53 AM
✅
320kj
76rpm
51%
20mph
Saturday 7/27/19 @ 2:36 PM
223kj
77rpm
43%
18mph
Tuesday 8/13/19 @ 12:9 AM
✅
261kj
82rpm
52%
22mph
Friday 8/9/19 @ 1:28 PM
171kj
79rpm
45%
19mph
Monday 7/15/19 @ 10:52 AM
✅
205kj
80rpm
48%
20mph
Wednesday 7/17/19 @ 11:55 AM
kj
rpm
%
0mph
Thursday 7/4/19 @ 1:13 PM
✅
662kj
76rpm
58%
23mph
Thursday 7/4/19 @ 10:13 AM
378kj
76rpm
46%
18mph
Sunday 5/12/19 @ 12:59 PM
✅
789kj
75rpm
62%
24mph
Sunday 5/12/19 @ 12:56 PM
386kj
78rpm
46%
19mph
Thursday 5/9/19 @ 11:0 AM
✅
255kj
79rpm
53%
22mph
Friday 5/3/19 @ 12:32 PM
160kj
81rpm
43%
18mph
Thursday 11/22/18 @ 3:26 PM
✅
708kj
81rpm
57%
24mph
Saturday 11/24/18 @ 1:7 PM
359kj
81rpm
43%
18mph
Workouts
378
kj
Thursday 7/4/19