Shake and Bake

Workouts

Monday 11/27/23 @ 11:52 PM
374kj
73rpm
55%
22mph
30 min Sundays with Love
Ally Love
Monday 11/27/23 @ 7:36 PM
230kj
76rpm
49%
18mph
Friday 11/25/22 @ 12:29 PM
332kj
74rpm
52%
21mph
30 min Disney Ride
Emma Lovewell
Thursday 12/29/22 @ 5:0 PM
236kj
75rpm
48%
18mph
Friday 11/4/22 @ 12:15 AM
89kj
73rpm
36%
14mph
20 min Country Pop Ride
Hannah Corbin
Tuesday 10/25/22 @ 9:13 PM
176kj
78rpm
45%
19mph
Saturday 10/1/22 @ 3:33 PM
110kj
72rpm
45%
17mph
15 min Country Ride
Ally Love
Friday 10/14/22 @ 2:18 PM
122kj
80rpm
43%
18mph
Monday 3/21/22 @ 11:0 AM
151kj
79rpm
43%
18mph
20 min Low Impact Ride
Emma Lovewell
Thursday 3/17/22 @ 12:31 AM
146kj
83rpm
41%
18mph
Thursday 11/26/20 @ 2:24 PM
339kj
75rpm
52%
21mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 9:38 PM
304kj
81rpm
48%
20mph
Tuesday 5/26/20 @ 8:55 PM
407kj
74rpm
57%
22mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/23/20 @ 1:56 PM
325kj
85rpm
47%
21mph
Wednesday 4/29/20 @ 7:48 PM
409kj
79rpm
54%
22mph
30 min HIIT Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 1:58 PM
301kj
76rpm
50%
20mph
Monday 1/6/20 @ 11:37 AM
424kj
77rpm
56%
23mph
30 min Sundays with Love
Ally Love
Monday 1/6/20 @ 2:25 AM
220kj
75rpm
45%
17mph
Tuesday 7/30/19 @ 1:48 AM
420kj
80rpm
55%
23mph
30 min Country Ride
Olivia Amato
Thursday 9/26/19 @ 4:21 PM
193kj
69rpm
45%
16mph

Workouts

30 min Sundays with Love
Ally Love
374 kj
Monday 11/27/23
230 kj
Monday 11/27/23
30 min Disney Ride
Emma Lovewell
332 kj
Friday 11/25/22
236 kj
Thursday 12/29/22
20 min Country Pop Ride
Hannah Corbin
89 kj
Friday 11/4/22
176 kj
Tuesday 10/25/22
15 min Country Ride
Ally Love
110 kj
Saturday 10/1/22
122 kj
Friday 10/14/22
20 min Low Impact Ride
Emma Lovewell
151 kj
Monday 3/21/22
146 kj
Thursday 3/17/22
30 min Sundays with Love
Ally Love
339 kj
Thursday 11/26/20
304 kj
Sunday 10/18/20
30 min Together We Ride: Live From Home
Robin Arzón
407 kj
Tuesday 5/26/20
325 kj
Saturday 5/23/20
30 min HIIT Ride: Live from Home
Robin Arzón
409 kj
Wednesday 4/29/20
301 kj
Wednesday 4/29/20
30 min Sundays with Love
Ally Love
424 kj
Monday 1/6/20
220 kj
Monday 1/6/20
30 min Country Ride
Olivia Amato
420 kj
Tuesday 7/30/19
193 kj
Thursday 9/26/19