Shake and Bake
Workouts
Wednesday 11/6/19 @ 11:24 AM
✅
249kj
83rpm
42%
18mph
Wednesday 11/20/19 @ 12:31 AM
234kj
82rpm
42%
18mph
Monday 6/7/21 @ 3:9 PM
✅
198kj
75rpm
42%
17mph
Thursday 7/1/21 @ 11:37 PM
165kj
72rpm
40%
15mph
Monday 5/25/20 @ 1:53 PM
347kj
74rpm
46%
18mph
Monday 3/18/19 @ 11:35 PM
✅
347kj
70rpm
47%
17mph
Saturday 11/23/19 @ 4:58 PM
221kj
72rpm
45%
17mph
Tuesday 4/14/20 @ 10:53 PM
✅
257kj
75rpm
47%
18mph
Wednesday 3/25/20 @ 6:49 PM
✅
252kj
81rpm
44%
18mph
Sunday 3/22/20 @ 6:58 PM
216kj
79rpm
43%
17mph
Friday 3/20/20 @ 5:25 PM
✅
213kj
79rpm
42%
17mph
Thursday 3/19/20 @ 2:26 PM
210kj
79rpm
43%
17mph
Thursday 11/28/19 @ 3:58 PM
✅
371kj
83rpm
43%
18mph
Thursday 11/28/19 @ 4:3 PM
302kj
79rpm
43%
17mph
Friday 2/1/19 @ 11:34 AM
✅
237kj
86rpm
41%
18mph
Thursday 1/31/19 @ 1:55 AM
214kj
81rpm
41%
17mph
Saturday 12/9/17 @ 12:58 PM
✅
445kj
86rpm
41%
18mph
Sunday 1/20/19 @ 3:44 AM
324kj
84rpm
36%
15mph
Saturday 10/13/18 @ 2:26 PM
✅
340kj
75rpm
45%
17mph
Saturday 10/13/18 @ 7:50 PM
271kj
73rpm
41%
16mph
Workouts
234
kj
Wednesday 11/20/19
347
kj
Monday 5/25/20
216
kj
Sunday 3/22/20
302
kj
Thursday 11/28/19
324
kj
Sunday 1/20/19