Shake and Bake
VS
Workouts
Thursday 2/1/24 @ 1:34 AM
121kj
81rpm
30%
13mph
Friday 2/2/24 @ 3:20 PM
✅
261kj
91rpm
37%
18mph
Friday 11/3/23 @ 12:7 AM
✅
93kj
79rpm
34%
14mph
Tuesday 10/17/23 @ 2:49 PM
kj
rpm
%
0mph
Tuesday 5/23/23 @ 11:42 AM
78kj
72rpm
39%
15mph
Thursday 6/1/23 @ 8:4 AM
✅
133kj
77rpm
46%
18mph
Friday 4/7/23 @ 2:7 AM
141kj
65rpm
41%
15mph
Monday 4/17/23 @ 8:7 AM
✅
339kj
82rpm
48%
20mph
Tuesday 3/21/23 @ 3:16 PM
✅
68kj
66rpm
35%
13mph
Tuesday 2/14/23 @ 4:24 PM
kj
rpm
%
0mph
Thursday 4/14/22 @ 12:45 AM
169kj
71rpm
42%
16mph
Thursday 2/10/22 @ 8:49 AM
✅
348kj
79rpm
51%
21mph
Thursday 3/10/22 @ 12:10 AM
✅
123kj
69rpm
38%
14mph
Wednesday 3/2/22 @ 6:11 PM
kj
rpm
%
0mph
Sunday 11/14/21 @ 5:31 PM
✅
73kj
75rpm
33%
13mph
Thursday 7/15/21 @ 7:21 AM
kj
rpm
%
0mph
Saturday 11/6/21 @ 2:30 PM
✅
81kj
67rpm
38%
14mph
Monday 10/4/21 @ 11:46 AM
kj
rpm
%
0mph
Sunday 3/22/20 @ 10:18 PM
100kj
67rpm
41%
14mph
Sunday 3/22/20 @ 11:58 AM
✅
160kj
70rpm
46%
17mph
be_squared
📍NC | 901 〽️
42
VS
hannahfrankson
EAST LDN AT HOME!!
58
🔥
Workouts
141
kj
Friday 4/7/23
kj
Wednesday 3/2/22