Shake and Bake
Workouts
Monday 8/21/23 @ 9:52 PM
✅
128kj
79rpm
34%
14mph
Monday 8/24/20 @ 10:10 AM
125kj
73rpm
35%
14mph
Friday 6/25/21 @ 11:7 AM
33kj
81rpm
30%
13mph
Wednesday 12/22/21 @ 6:58 PM
✅
36kj
77rpm
32%
13mph
Saturday 3/27/21 @ 4:12 PM
32kj
82rpm
29%
12mph
Friday 2/12/21 @ 12:48 PM
✅
44kj
80rpm
33%
14mph
Sunday 9/29/19 @ 10:0 PM
✅
117kj
69rpm
36%
13mph
Tuesday 12/10/19 @ 10:41 AM
91kj
72rpm
31%
12mph
Thursday 5/30/19 @ 8:54 PM
✅
62kj
58rpm
38%
12mph
Monday 6/3/19 @ 11:34 PM
56kj
80rpm
35%
14mph
Thursday 5/16/19 @ 11:46 PM
✅
70kj
65rpm
41%
14mph
Monday 5/20/19 @ 11:19 PM
51kj
66rpm
43%
13mph