Ricky
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Shake and Bake
be_squared
πNC | 901 γ½οΈ
3
Beat blameitonmyjooz
VS
blameitonmyjooz
Oviedo #BGM#BPRπ΄π½ββοΈπ
34 π₯
Beat be_squared
Workouts
Previous Workouts
Next Workouts
Monday 1/20/20 @ 10:26 PM
185
kj
83
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/13/19 @ 12:9 PM
β
406
kj
83
rpm
45
%
19
mph
Wednesday 9/9/20 @ 8:31 PM
241
kj
82
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/1/20 @ 5:52 PM
β
392
kj
84
rpm
42
%
18
mph
Tuesday 7/21/20 @ 5:49 PM
248
kj
78
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/9/19 @ 11:40 AM
β
444
kj
87
rpm
45
%
20
mph
Friday 5/8/20 @ 6:51 PM
181
kj
64
rpm
46
%
16
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Monday 9/30/19 @ 10:39 AM
β
275
kj
78
rpm
48
%
19
mph
Wednesday 4/29/20 @ 11:6 PM
310
kj
79
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 8/10/19 @ 4:44 PM
β
472
kj
83
rpm
42
%
18
mph
Tuesday 4/14/20 @ 7:38 PM
238
kj
74
rpm
38
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 1/18/20 @ 2:46 PM
β
431
kj
86
rpm
44
%
19
mph
Monday 3/23/20 @ 7:35 PM
210
kj
81
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/27/20 @ 1:22 PM
β
385
kj
89
rpm
41
%
18
mph
Wednesday 11/20/19 @ 10:56 PM
152
kj
84
rpm
29
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/20/19 @ 10:50 AM
β
390
kj
88
rpm
42
%
19
mph
Thursday 9/26/19 @ 10:56 PM
154
kj
76
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/12/19 @ 9:58 AM
β
355
kj
89
rpm
40
%
18
mph
Tuesday 9/24/19 @ 11:3 PM
61
kj
77
rpm
29
%
12
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Saturday 6/15/19 @ 3:54 AM
β
117
kj
83
rpm
37
%
16
mph
Previous Workouts
Next Workouts
be_squared
πNC | 901 γ½οΈ
3
Beat blameitonmyjooz
VS
blameitonmyjooz
Oviedo #BGM#BPRπ΄π½ββοΈπ
34 π₯
Beat be_squared
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
185
kj
Monday 1/20/20
β
406
kj
Friday 12/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
241
kj
Wednesday 9/9/20
β
392
kj
Tuesday 9/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
248
kj
Tuesday 7/21/20
β
444
kj
Wednesday 10/9/19
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
181
kj
Friday 5/8/20
β
275
kj
Monday 9/30/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
310
kj
Wednesday 4/29/20
β
472
kj
Saturday 8/10/19
45 min Power Zone Ride
Denis Morton
View Class
Share
238
kj
Tuesday 4/14/20
β
431
kj
Saturday 1/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
210
kj
Monday 3/23/20
β
385
kj
Monday 1/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
152
kj
Wednesday 11/20/19
β
390
kj
Friday 9/20/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
154
kj
Thursday 9/26/19
β
355
kj
Thursday 9/12/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
61
kj
Tuesday 9/24/19
β
117
kj
Saturday 6/15/19
Previous Workouts
Next Workouts