Shake and Bake
Workouts
Saturday 6/10/23 @ 9:54 PM
141kj
64rpm
40%
14mph
Friday 7/7/23 @ 11:44 AM
✅
269kj
74rpm
47%
18mph
Friday 12/4/20 @ 11:9 PM
102kj
71rpm
40%
15mph
Wednesday 11/25/20 @ 1:42 PM
✅
197kj
79rpm
48%
19mph
Tuesday 9/28/21 @ 10:38 PM
104kj
67rpm
42%
15mph
Thursday 9/30/21 @ 12:15 PM
✅
169kj
73rpm
47%
18mph
Sunday 9/5/21 @ 10:10 PM
186kj
59rpm
51%
16mph
Thursday 11/12/20 @ 3:19 PM
✅
297kj
75rpm
51%
20mph
Wednesday 8/12/20 @ 11:19 PM
106kj
71rpm
34%
13mph
Wednesday 8/12/20 @ 11:25 PM
✅
382kj
83rpm
51%
22mph
Thursday 12/3/20 @ 12:24 AM
158kj
76rpm
38%
15mph
Thursday 12/3/20 @ 12:25 AM
✅
337kj
92rpm
45%
21mph
Thursday 8/27/20 @ 10:59 PM
93kj
65rpm
40%
14mph
Saturday 8/29/20 @ 1:22 PM
✅
230kj
78rpm
51%
21mph
Monday 8/10/20 @ 7:20 PM
251kj
68rpm
42%
15mph
Tuesday 2/4/20 @ 11:6 AM
✅
399kj
71rpm
48%
18mph
Thursday 7/30/20 @ 8:20 PM
136kj
67rpm
46%
17mph
Monday 8/3/20 @ 10:43 AM
✅
199kj
84rpm
45%
19mph
Wednesday 10/30/19 @ 6:29 PM
✅
98kj
59rpm
45%
14mph
Wednesday 6/5/19 @ 10:31 AM
kj
rpm
%
0mph
Workouts
141
kj
Saturday 6/10/23
186
kj
Sunday 9/5/21