Shake and Bake
Workouts
Tuesday 9/28/21 @ 10:38 PM
104kj
67rpm
42%
15mph
Monday 9/13/21 @ 9:25 PM
✅
175kj
78rpm
46%
19mph
Friday 8/20/21 @ 8:52 PM
100kj
73rpm
39%
15mph
Saturday 8/21/21 @ 3:4 PM
✅
178kj
79rpm
46%
19mph
Thursday 7/30/20 @ 8:20 PM
136kj
67rpm
46%
17mph
Monday 10/26/20 @ 1:14 PM
✅
194kj
79rpm
47%
19mph
Wednesday 4/7/21 @ 9:29 PM
76kj
68rpm
36%
13mph
Monday 6/8/20 @ 9:6 PM
✅
165kj
78rpm
45%
18mph
Monday 3/15/21 @ 8:44 PM
80kj
63rpm
39%
13mph
Friday 3/12/21 @ 3:2 PM
✅
182kj
82rpm
45%
19mph
Sunday 2/7/21 @ 5:31 PM
71kj
65rpm
36%
13mph
Thursday 2/18/21 @ 2:26 PM
✅
167kj
81rpm
44%
18mph
Sunday 12/6/20 @ 6:17 PM
85kj
66rpm
40%
14mph
Monday 11/2/20 @ 2:6 PM
✅
160kj
81rpm
43%
18mph
Friday 3/27/20 @ 11:0 PM
147kj
84rpm
34%
15mph
Tuesday 6/2/20 @ 3:30 PM
✅
235kj
77rpm
44%
18mph
Sunday 11/17/19 @ 4:50 PM
✅
33kj
67rpm
34%
12mph
Monday 8/26/19 @ 9:50 PM
28kj
50rpm
35%
9mph
Monday 10/14/19 @ 10:25 PM
234kj
61rpm
45%
15mph
Tuesday 10/15/19 @ 9:36 PM
✅
291kj
72rpm
43%
16mph
Workouts
147
kj
Friday 3/27/20