Shake and Bake
Workouts
Friday 4/15/22 @ 5:31 PM
167kj
67rpm
44%
16mph
Saturday 4/23/22 @ 4:42 PM
✅
216kj
72rpm
46%
17mph
Thursday 2/4/21 @ 2:40 PM
83kj
67rpm
38%
14mph
Thursday 2/27/20 @ 2:13 PM
✅
145kj
69rpm
46%
16mph
Thursday 12/17/20 @ 2:48 AM
76kj
68rpm
36%
13mph
Sunday 12/20/20 @ 11:55 PM
✅
140kj
83rpm
41%
17mph
Thursday 6/4/20 @ 7:33 PM
144kj
89rpm
32%
15mph
Sunday 10/18/20 @ 2:38 PM
✅
202kj
87rpm
38%
17mph
Wednesday 10/30/19 @ 7:20 PM
194kj
77rpm
30%
12mph
Tuesday 10/13/20 @ 2:27 PM
✅
419kj
80rpm
41%
17mph
Friday 3/27/20 @ 11:42 PM
138kj
80rpm
35%
14mph
Tuesday 8/18/20 @ 11:47 AM
✅
209kj
81rpm
41%
17mph
Thursday 7/23/20 @ 3:49 PM
250kj
71rpm
36%
14mph
Sunday 7/19/20 @ 6:24 PM
✅
393kj
76rpm
42%
17mph
Monday 3/2/20 @ 12:1 AM
105kj
70rpm
34%
13mph
Tuesday 2/25/20 @ 2:15 PM
✅
200kj
76rpm
42%
17mph
Tuesday 12/3/19 @ 11:26 PM
76kj
62rpm
42%
14mph
Wednesday 12/4/19 @ 2:9 PM
✅
85kj
64rpm
45%
14mph
Sunday 10/27/19 @ 10:34 PM
65kj
61rpm
36%
12mph
Saturday 10/19/19 @ 10:52 PM
✅
109kj
74rpm
40%
15mph
Workouts
83
kj
Thursday 2/4/21
144
kj
Thursday 6/4/20
194
kj
Wednesday 10/30/19
138
kj
Friday 3/27/20
250
kj
Thursday 7/23/20
76
kj
Tuesday 12/3/19