Shake and Bake
Workouts
Wednesday 3/6/24 @ 2:18 PM
28kj
71rpm
29%
11mph
Sunday 12/25/22 @ 10:3 PM
✅
48kj
84rpm
34%
15mph
Wednesday 6/7/23 @ 10:56 PM
78kj
72rpm
35%
14mph
Friday 8/21/20 @ 2:29 AM
✅
174kj
85rpm
43%
19mph
Tuesday 9/28/21 @ 10:38 PM
104kj
67rpm
42%
15mph
Monday 9/6/21 @ 10:5 PM
✅
169kj
79rpm
45%
18mph
Sunday 9/5/21 @ 10:10 PM
186kj
59rpm
51%
16mph
Thursday 11/12/20 @ 2:40 AM
✅
217kj
75rpm
44%
17mph
Wednesday 6/30/21 @ 11:39 PM
51kj
85rpm
34%
15mph
Friday 6/25/21 @ 10:21 AM
✅
60kj
89rpm
35%
16mph
Thursday 4/22/21 @ 5:45 PM
139kj
71rpm
39%
14mph
Monday 4/26/21 @ 4:25 AM
✅
231kj
80rpm
43%
18mph
Thursday 4/8/21 @ 10:14 PM
158kj
66rpm
43%
15mph
Wednesday 3/24/21 @ 3:3 AM
✅
291kj
79rpm
48%
19mph
Thursday 1/28/21 @ 6:12 PM
36kj
86rpm
29%
13mph
Monday 9/14/20 @ 12:30 AM
✅
72kj
93rpm
37%
17mph
Thursday 12/3/20 @ 12:24 AM
158kj
76rpm
38%
15mph
Thursday 12/3/20 @ 2:52 PM
✅
205kj
84rpm
39%
17mph
Thursday 7/30/20 @ 8:20 PM
136kj
67rpm
46%
17mph
Saturday 8/8/20 @ 5:36 PM
✅
169kj
83rpm
43%
18mph
Workouts
186
kj
Sunday 9/5/21