Shake and Bake

Workouts

Monday 5/31/21 @ 11:30 PM
165kj
65rpm
45%
15mph
30 min Hip Hop Ride: Live from Home
Ally Love
Tuesday 5/19/20 @ 10:30 PM
232kj
60rpm
55%
18mph
Wednesday 10/9/19 @ 10:44 PM
105kj
71rpm
34%
13mph
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 10/24/19 @ 7:21 PM
165kj
74rpm
39%
16mph

Workouts

30 min Hip Hop Ride: Live from Home
Ally Love
165 kj
Monday 5/31/21
232 kj
Tuesday 5/19/20
30 min Low Impact Ride
Tunde Oyeneyin
105 kj
Wednesday 10/9/19
165 kj
Thursday 10/24/19