Shake and Bake
Workouts
Monday 10/5/20 @ 10:14 PM
216kj
72rpm
36%
14mph
Thursday 7/25/19 @ 3:42 PM
✅
546kj
87rpm
49%
21mph
Friday 9/18/20 @ 4:30 PM
299kj
73rpm
39%
15mph
Sunday 1/26/20 @ 6:21 PM
✅
691kj
91rpm
46%
21mph
Thursday 9/17/20 @ 8:7 PM
214kj
76rpm
36%
15mph
Wednesday 7/1/20 @ 9:17 PM
✅
551kj
97rpm
45%
22mph
Thursday 5/14/20 @ 9:53 PM
120kj
78rpm
33%
13mph
Monday 4/1/19 @ 10:12 PM
✅
354kj
86rpm
49%
21mph
Wednesday 5/13/20 @ 11:5 PM
321kj
81rpm
37%
15mph
Sunday 11/10/19 @ 8:2 PM
✅
765kj
89rpm
49%
22mph
Monday 5/4/20 @ 8:56 PM
131kj
74rpm
35%
14mph
Friday 8/9/19 @ 5:54 PM
✅
384kj
86rpm
50%
22mph
Tuesday 1/14/20 @ 11:30 PM
103kj
63rpm
43%
15mph
Saturday 8/31/19 @ 6:14 PM
✅
258kj
92rpm
48%
22mph
Tuesday 12/17/19 @ 11:3 PM
109kj
86rpm
29%
13mph
Tuesday 9/10/19 @ 2:33 AM
✅
390kj
84rpm
51%
22mph
Tuesday 12/3/19 @ 10:39 PM
145kj
89rpm
26%
12mph
Thursday 8/22/19 @ 12:50 AM
✅
573kj
88rpm
49%
22mph
Tuesday 10/29/19 @ 8:11 PM
84kj
72rpm
41%
15mph
Wednesday 9/11/19 @ 2:56 AM
✅
200kj
92rpm
49%
22mph
Workouts
299
kj
Friday 9/18/20
214
kj
Thursday 9/17/20
120
kj
Thursday 5/14/20
321
kj
Wednesday 5/13/20
131
kj
Monday 5/4/20
145
kj
Tuesday 12/3/19