Shake and Bake
Workouts
Saturday 11/21/20 @ 3:22 PM
113kj
57rpm
41%
13mph
Saturday 11/14/20 @ 3:59 PM
✅
243kj
71rpm
48%
18mph
Monday 3/29/21 @ 10:12 PM
32kj
81rpm
29%
12mph
Friday 12/25/20 @ 10:8 PM
✅
58kj
80rpm
38%
16mph
Thursday 2/4/21 @ 2:40 PM
83kj
67rpm
38%
14mph
Monday 3/2/20 @ 4:53 AM
✅
146kj
69rpm
47%
17mph
Thursday 12/17/20 @ 2:48 AM
76kj
68rpm
36%
13mph
Tuesday 12/22/20 @ 4:41 AM
✅
157kj
77rpm
45%
18mph
Saturday 8/15/20 @ 4:56 PM
170kj
69rpm
42%
16mph
Saturday 9/26/20 @ 4:50 AM
✅
235kj
74rpm
46%
18mph
Thursday 7/23/20 @ 3:49 PM
250kj
71rpm
36%
14mph
Sunday 8/2/20 @ 7:16 PM
✅
462kj
85rpm
41%
18mph
Thursday 6/4/20 @ 7:33 PM
144kj
89rpm
32%
15mph
Friday 5/29/20 @ 4:35 AM
✅
202kj
87rpm
38%
17mph
Friday 3/27/20 @ 11:42 PM
138kj
80rpm
35%
14mph
Saturday 5/30/20 @ 7:47 PM
✅
219kj
91rpm
38%
18mph
Saturday 3/21/20 @ 11:28 PM
166kj
70rpm
40%
15mph
Tuesday 3/24/20 @ 4:29 AM
✅
216kj
80rpm
41%
17mph
Monday 3/2/20 @ 12:1 AM
105kj
70rpm
34%
13mph
Sunday 2/23/20 @ 10:52 PM
✅
235kj
79rpm
44%
18mph
Workouts
250
kj
Thursday 7/23/20
144
kj
Thursday 6/4/20
138
kj
Friday 3/27/20