Shake and Bake
Workouts
Wednesday 6/28/23 @ 11:13 PM
78kj
83rpm
31%
14mph
Friday 8/7/20 @ 4:50 AM
✅
98kj
80rpm
36%
15mph
Friday 6/3/22 @ 10:55 PM
75kj
64rpm
38%
13mph
Thursday 6/2/22 @ 4:46 AM
✅
101kj
66rpm
41%
15mph
Monday 4/25/22 @ 2:27 PM
158kj
68rpm
43%
15mph
Friday 9/13/19 @ 4:55 AM
✅
198kj
73rpm
43%
17mph
Tuesday 5/18/21 @ 11:9 PM
✅
184kj
67rpm
45%
16mph
Friday 9/4/20 @ 4:33 AM
182kj
73rpm
41%
16mph
Friday 4/2/21 @ 3:49 PM
63kj
67rpm
38%
14mph
Wednesday 10/28/20 @ 4:4 AM
✅
94kj
75rpm
41%
16mph
Wednesday 2/17/21 @ 6:54 PM
88kj
70rpm
31%
12mph
Friday 10/9/20 @ 4:0 AM
✅
217kj
80rpm
43%
17mph
Saturday 8/8/20 @ 7:3 PM
130kj
62rpm
41%
14mph
Thursday 7/2/20 @ 4:58 AM
✅
160kj
71rpm
40%
15mph
Thursday 1/16/20 @ 11:23 PM
184kj
67rpm
45%
16mph
Wednesday 12/4/19 @ 6:35 PM
✅
200kj
70rpm
44%
16mph
Sunday 11/24/19 @ 2:57 PM
302kj
63rpm
43%
15mph
Thursday 11/28/19 @ 12:20 AM
✅
315kj
71rpm
40%
15mph
Tuesday 4/2/19 @ 8:17 PM
84kj
63rpm
40%
14mph
Thursday 4/4/19 @ 4:26 AM
✅
114kj
73rpm
40%
16mph
Workouts
182
kj
Friday 9/4/20