Shake and Bake
Workouts
Wednesday 6/28/23 @ 11:13 PM
78kj
83rpm
31%
14mph
Thursday 7/16/20 @ 7:10 PM
✅
96kj
69rpm
38%
14mph
Thursday 7/28/22 @ 9:52 PM
100kj
63rpm
36%
13mph
Thursday 7/28/22 @ 12:0 AM
✅
149kj
74rpm
39%
15mph
Friday 7/22/22 @ 12:3 AM
35kj
76rpm
26%
11mph
Thursday 7/21/22 @ 1:47 AM
✅
64kj
71rpm
37%
14mph
Tuesday 1/11/22 @ 11:11 PM
✅
147kj
67rpm
41%
15mph
Monday 5/20/19 @ 11:45 PM
119kj
71rpm
36%
13mph
Sunday 9/5/21 @ 10:10 PM
✅
186kj
59rpm
51%
16mph
Thursday 2/11/21 @ 8:41 PM
159kj
70rpm
41%
15mph
Wednesday 6/30/21 @ 11:39 PM
✅
51kj
85rpm
34%
15mph
Wednesday 8/11/21 @ 11:29 PM
39kj
77rpm
33%
13mph
Thursday 4/22/21 @ 5:45 PM
✅
139kj
71rpm
39%
14mph
Wednesday 4/21/21 @ 11:36 PM
74kj
50rpm
34%
10mph
Thursday 7/30/20 @ 8:20 PM
✅
136kj
67rpm
46%
17mph
Thursday 7/30/20 @ 12:31 AM
108kj
73rpm
39%
15mph
Saturday 12/21/19 @ 9:28 PM
✅
144kj
67rpm
41%
14mph
Sunday 12/22/19 @ 11:21 PM
127kj
68rpm
37%
14mph
Thursday 7/11/19 @ 11:25 PM
177kj
58rpm
42%
13mph
Thursday 7/4/19 @ 3:57 PM
✅
193kj
66rpm
39%
14mph
Workouts
159
kj
Thursday 2/11/21
177
kj
Thursday 7/11/19