Shake and Bake
Workouts
Wednesday 1/12/22 @ 11:55 PM
137kj
70rpm
39%
14mph
Tuesday 12/12/23 @ 11:50 PM
✅
173kj
67rpm
42%
15mph
Tuesday 6/22/21 @ 10:50 AM
✅
67kj
71rpm
33%
12mph
Friday 6/19/20 @ 11:34 PM
62kj
51rpm
39%
12mph
Monday 8/10/20 @ 7:20 PM
251kj
68rpm
42%
15mph
Friday 1/31/20 @ 12:0 PM
✅
325kj
70rpm
46%
17mph
Saturday 8/8/20 @ 7:3 PM
130kj
62rpm
41%
14mph
Tuesday 7/7/20 @ 11:1 PM
✅
221kj
71rpm
46%
18mph
Monday 3/2/20 @ 11:5 PM
✅
155kj
75rpm
49%
18mph
Tuesday 12/17/19 @ 12:28 PM
148kj
90rpm
39%
18mph
Saturday 2/15/20 @ 9:38 PM
100kj
71rpm
32%
13mph
Saturday 2/8/20 @ 12:14 AM
✅
227kj
73rpm
46%
18mph
Monday 8/19/19 @ 10:51 PM
234kj
63rpm
44%
15mph
Monday 8/12/19 @ 11:29 PM
✅
384kj
75rpm
47%
19mph
Thursday 7/11/19 @ 11:25 PM
✅
177kj
58rpm
42%
13mph
Sunday 7/14/19 @ 8:45 PM
kj
rpm
%
0mph
Saturday 5/18/19 @ 11:59 PM
205kj
64rpm
42%
14mph
Tuesday 5/14/19 @ 11:5 AM
✅
287kj
74rpm
44%
17mph
Monday 2/11/19 @ 11:24 PM
175kj
62rpm
40%
13mph
Monday 2/11/19 @ 11:25 PM
✅
342kj
72rpm
46%
18mph
Workouts
kj
Sunday 7/14/19