Shake and Bake
Workouts
Friday 3/25/22 @ 10:57 PM
164kj
65rpm
45%
15mph
Friday 5/17/19 @ 12:42 PM
✅
191kj
72rpm
43%
16mph
Saturday 11/21/20 @ 3:22 PM
113kj
57rpm
41%
13mph
Friday 11/13/20 @ 10:2 PM
✅
204kj
78rpm
43%
17mph
Friday 12/20/19 @ 11:19 PM
188kj
56rpm
54%
16mph
Saturday 4/24/21 @ 12:28 PM
✅
210kj
72rpm
45%
17mph
Thursday 3/25/21 @ 9:12 PM
✅
185kj
57rpm
42%
13mph
Thursday 7/23/20 @ 11:49 PM
177kj
70rpm
44%
16mph
Saturday 1/30/21 @ 3:10 PM
60kj
71rpm
34%
13mph
Thursday 3/4/21 @ 12:10 PM
✅
103kj
78rpm
41%
16mph
Thursday 2/4/21 @ 2:40 PM
83kj
67rpm
38%
14mph
Tuesday 2/25/20 @ 11:21 PM
✅
141kj
69rpm
46%
17mph
Tuesday 12/3/19 @ 11:26 PM
76kj
62rpm
42%
14mph
Wednesday 12/4/19 @ 7:51 PM
✅
134kj
73rpm
49%
18mph
Sunday 9/20/20 @ 4:10 PM
108kj
35rpm
40%
7mph
Friday 9/18/20 @ 11:54 AM
✅
159kj
37rpm
42%
8mph
Thursday 7/30/20 @ 12:14 AM
83kj
74rpm
39%
15mph
Thursday 8/6/20 @ 4:42 PM
✅
101kj
80rpm
40%
17mph
Friday 4/24/20 @ 9:28 PM
146kj
81rpm
35%
15mph
Friday 4/24/20 @ 10:23 PM
✅
220kj
78rpm
43%
17mph
Workouts
177
kj
Thursday 7/23/20
83
kj
Thursday 2/4/21
76
kj
Tuesday 12/3/19
146
kj
Friday 4/24/20