Shake and Bake
Workouts
Sunday 1/1/23 @ 12:16 PM
✅
308kj
77rpm
50%
20mph
Thursday 12/29/22 @ 1:3 AM
229kj
82rpm
42%
18mph
Tuesday 5/1/18 @ 9:25 PM
✅
545kj
78rpm
53%
21mph
Friday 1/22/21 @ 1:1 AM
272kj
96rpm
34%
16mph
Thursday 2/27/20 @ 11:41 PM
✅
527kj
82rpm
50%
21mph
Tuesday 10/13/20 @ 7:20 PM
357kj
93rpm
39%
18mph
Thursday 3/12/20 @ 12:44 AM
✅
572kj
86rpm
50%
22mph
Wednesday 6/3/20 @ 8:5 PM
422kj
92rpm
42%
19mph
Sunday 12/29/19 @ 5:43 PM
✅
713kj
77rpm
53%
21mph
Wednesday 3/18/20 @ 11:41 PM
498kj
96rpm
39%
19mph
Tuesday 2/5/19 @ 12:22 AM
✅
575kj
73rpm
57%
22mph
Tuesday 2/5/19 @ 12:26 AM
123kj
81rpm
45%
18mph
Sunday 9/30/18 @ 12:54 PM
✅
419kj
66rpm
54%
19mph
Sunday 9/30/18 @ 12:58 PM
328kj
80rpm
43%
17mph
Friday 2/16/18 @ 10:54 AM
✅
412kj
78rpm
55%
22mph
Sunday 8/26/18 @ 12:45 PM
179kj
87rpm
36%
16mph
Monday 7/16/18 @ 10:48 PM
✅
484kj
90rpm
45%
21mph
Tuesday 7/17/18 @ 12:21 AM
269kj
90rpm
36%
16mph
Monday 5/14/18 @ 10:48 PM
✅
536kj
89rpm
48%
21mph
Saturday 5/19/18 @ 9:22 AM
210kj
82rpm
34%
15mph
Workouts
229
kj
Thursday 12/29/22
272
kj
Friday 1/22/21
357
kj
Tuesday 10/13/20
498
kj
Wednesday 3/18/20
269
kj
Tuesday 7/17/18
210
kj
Saturday 5/19/18