Shake and Bake
Workouts
Tuesday 2/21/23 @ 1:0 AM
442kj
82rpm
46%
20mph
Saturday 3/2/24 @ 11:1 PM
✅
608kj
76rpm
56%
22mph
Tuesday 2/7/23 @ 1:30 AM
376kj
86rpm
42%
19mph
Tuesday 2/13/24 @ 7:26 PM
✅
586kj
80rpm
53%
22mph
Monday 11/4/19 @ 11:53 PM
420kj
75rpm
57%
22mph
Thursday 4/30/20 @ 6:59 PM
✅
464kj
82rpm
56%
24mph
Tuesday 1/28/20 @ 1:12 AM
511kj
87rpm
47%
21mph
Monday 3/23/20 @ 8:12 PM
✅
621kj
85rpm
52%
23mph
Tuesday 2/11/20 @ 12:53 AM
✅
315kj
79rpm
58%
24mph
Sunday 7/18/21 @ 9:18 PM
306kj
75rpm
59%
23mph
Tuesday 1/5/21 @ 1:35 AM
✅
323kj
76rpm
51%
21mph
Tuesday 12/29/20 @ 10:50 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:58 PM
318kj
70rpm
54%
20mph
Saturday 4/25/20 @ 1:59 PM
✅
500kj
79rpm
60%
24mph
Saturday 2/17/18 @ 10:55 AM
554kj
76rpm
55%
22mph
Monday 2/26/18 @ 11:44 PM
✅
624kj
70rpm
59%
22mph
Friday 2/2/18 @ 10:35 PM
574kj
71rpm
58%
22mph
Friday 2/2/18 @ 10:42 PM
✅
595kj
72rpm
58%
22mph
Thursday 11/23/17 @ 3:20 PM
✅
578kj
67rpm
62%
22mph
Saturday 11/25/17 @ 11:20 AM
430kj
68rpm
55%
20mph
Workouts
376
kj
Tuesday 2/7/23
511
kj
Tuesday 1/28/20
kj
Tuesday 12/29/20
318
kj
Saturday 4/25/20
430
kj
Saturday 11/25/17