Shake and Bake
Workouts
Saturday 2/23/19 @ 1:57 PM
✅
401kj
73rpm
49%
19mph
Wednesday 9/5/18 @ 11:13 AM
1kj
12rpm
46%
3mph
Tuesday 10/30/18 @ 9:26 PM
✅
466kj
73rpm
52%
20mph
Thursday 11/1/18 @ 11:12 AM
219kj
75rpm
37%
14mph
Tuesday 8/21/18 @ 10:37 PM
✅
502kj
77rpm
51%
21mph
Friday 7/27/18 @ 10:49 AM
241kj
81rpm
36%
15mph
Saturday 6/16/18 @ 1:25 PM
✅
523kj
72rpm
55%
21mph
Sunday 6/17/18 @ 5:50 PM
305kj
77rpm
42%
17mph
Sunday 6/10/18 @ 1:22 PM
✅
415kj
71rpm
51%
19mph
Sunday 6/10/18 @ 1:23 PM
287kj
80rpm
40%
17mph
Friday 5/11/18 @ 11:43 PM
✅
472kj
88rpm
46%
20mph
Wednesday 2/14/18 @ 1:1 PM
226kj
82rpm
35%
15mph
Sunday 3/11/18 @ 9:52 PM
✅
405kj
62rpm
55%
19mph
Tuesday 3/13/18 @ 11:43 AM
315kj
77rpm
43%
17mph
Sunday 2/11/18 @ 10:52 PM
✅
403kj
59rpm
57%
19mph
Monday 2/12/18 @ 1:8 PM
284kj
78rpm
41%
17mph
Wednesday 2/7/18 @ 1:28 AM
✅
520kj
73rpm
54%
21mph
Wednesday 2/7/18 @ 12:26 PM
254kj
81rpm
38%
16mph
Friday 1/26/18 @ 12:22 AM
✅
626kj
77rpm
56%
23mph
Tuesday 1/30/18 @ 12:36 PM
304kj
84rpm
39%
17mph
Workouts
1
kj
Wednesday 9/5/18
219
kj
Thursday 11/1/18
241
kj
Friday 7/27/18
254
kj
Wednesday 2/7/18