Shake and Bake
VS
Workouts
Sunday 3/19/23 @ 11:39 PM
✅
427kj
86rpm
44%
20mph
Saturday 3/11/23 @ 6:21 PM
410kj
84rpm
44%
19mph
Tuesday 2/25/20 @ 1:23 AM
✅
437kj
67rpm
54%
20mph
Wednesday 4/8/20 @ 6:24 PM
411kj
81rpm
46%
19mph
Sunday 4/5/20 @ 11:19 AM
✅
314kj
69rpm
53%
20mph
Tuesday 4/7/20 @ 12:2 AM
256kj
74rpm
49%
19mph
Saturday 3/21/20 @ 12:41 PM
✅
233kj
82rpm
50%
21mph
Thursday 2/13/20 @ 10:52 PM
163kj
78rpm
44%
18mph
Tuesday 11/19/19 @ 1:24 AM
✅
538kj
73rpm
55%
21mph
Tuesday 11/19/19 @ 1:28 AM
423kj
71rpm
51%
19mph
Friday 3/1/19 @ 11:52 PM
422kj
69rpm
52%
19mph
Friday 3/1/19 @ 11:55 PM
✅
626kj
75rpm
58%
23mph
Wednesday 11/28/18 @ 12:26 AM
✅
483kj
69rpm
55%
20mph
Wednesday 11/28/18 @ 12:21 AM
473kj
75rpm
52%
20mph
Tuesday 7/10/18 @ 11:29 PM
✅
634kj
65rpm
64%
23mph
Tuesday 7/10/18 @ 11:28 PM
526kj
79rpm
52%
21mph
Friday 7/6/18 @ 3:41 PM
✅
1711kj
70rpm
96%
33mph
Monday 7/9/18 @ 11:57 PM
507kj
83rpm
50%
21mph
Monday 4/23/18 @ 11:22 PM
✅
603kj
78rpm
55%
22mph
Monday 4/23/18 @ 11:27 PM
496kj
87rpm
47%
21mph
be_rad
The ATL
97
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
23
Workouts
410
kj
Saturday 3/11/23
256
kj
Tuesday 4/7/20
163
kj
Thursday 2/13/20
423
kj
Tuesday 11/19/19
473
kj
Wednesday 11/28/18
526
kj
Tuesday 7/10/18