Shake and Bake
Workouts
Saturday 1/21/23 @ 8:58 PM
145kj
84rpm
34%
15mph
Saturday 3/20/21 @ 1:59 PM
✅
319kj
82rpm
48%
20mph
Tuesday 12/14/21 @ 6:51 AM
✅
56kj
73rpm
39%
15mph
Friday 9/17/21 @ 1:11 AM
39kj
74rpm
34%
14mph
Sunday 2/7/21 @ 6:1 PM
✅
764kj
71rpm
53%
20mph
Wednesday 4/29/20 @ 5:36 PM
661kj
83rpm
44%
19mph
Saturday 2/6/21 @ 4:45 PM
104kj
80rpm
41%
17mph
Friday 2/5/21 @ 4:49 PM
✅
107kj
71rpm
45%
17mph
Friday 11/6/20 @ 4:0 PM
✅
438kj
78rpm
35%
20mph
Wednesday 2/26/20 @ 1:46 AM
311kj
81rpm
41%
17mph
Sunday 12/22/19 @ 7:6 PM
52kj
84rpm
34%
15mph
Thursday 8/13/20 @ 10:30 PM
✅
69kj
76rpm
42%
17mph
Friday 11/15/19 @ 1:53 AM
159kj
85rpm
35%
15mph
Friday 6/5/20 @ 5:5 PM
✅
305kj
78rpm
49%
20mph
Saturday 3/21/20 @ 6:16 PM
45kj
91rpm
31%
14mph
Friday 3/6/20 @ 1:32 PM
✅
66kj
87rpm
37%
17mph
Monday 12/23/19 @ 3:25 PM
✅
228kj
88rpm
39%
17mph
Wednesday 3/11/20 @ 5:20 PM
216kj
86rpm
39%
17mph
Sunday 12/9/18 @ 11:11 AM
103kj
82rpm
40%
17mph
Saturday 2/22/20 @ 4:50 PM
✅
122kj
81rpm
43%
18mph
Workouts
661
kj
Wednesday 4/29/20
311
kj
Wednesday 2/26/20
52
kj
Sunday 12/22/19
159
kj
Friday 11/15/19
216
kj
Wednesday 3/11/20