Shake and Bake
Workouts
Tuesday 11/17/20 @ 4:47 PM
✅
484kj
81rpm
49%
20mph
Tuesday 11/17/20 @ 7:7 PM
439kj
86rpm
45%
20mph
Monday 9/5/22 @ 1:0 PM
✅
261kj
75rpm
48%
19mph
Wednesday 4/8/20 @ 7:7 PM
253kj
86rpm
43%
19mph
Sunday 5/31/20 @ 8:27 PM
✅
272kj
89rpm
42%
19mph
Sunday 6/7/20 @ 3:5 PM
242kj
88rpm
41%
18mph
Thursday 11/8/18 @ 7:31 PM
133kj
83rpm
39%
17mph
Tuesday 8/3/21 @ 4:24 PM
✅
166kj
80rpm
45%
18mph
Tuesday 9/15/20 @ 11:59 PM
✅
429kj
83rpm
45%
19mph
Tuesday 9/15/20 @ 7:36 PM
402kj
93rpm
41%
19mph
Thursday 3/19/20 @ 3:4 PM
153kj
87rpm
40%
18mph
Sunday 8/2/20 @ 2:13 PM
✅
178kj
88rpm
42%
19mph
Tuesday 9/17/19 @ 5:33 PM
369kj
82rpm
43%
18mph
Wednesday 6/10/20 @ 6:44 PM
✅
437kj
86rpm
45%
20mph
Sunday 4/19/20 @ 3:31 PM
✅
271kj
84rpm
44%
19mph
Saturday 4/18/20 @ 6:38 PM
250kj
89rpm
41%
19mph
Sunday 3/29/20 @ 2:33 PM
✅
263kj
77rpm
47%
19mph
Tuesday 3/24/20 @ 4:19 PM
251kj
85rpm
42%
19mph
Friday 3/29/19 @ 9:44 PM
519kj
90rpm
38%
17mph
Sunday 4/22/18 @ 4:55 PM
✅
576kj
82rpm
42%
17mph
Workouts
253
kj
Wednesday 4/8/20
242
kj
Sunday 6/7/20
402
kj
Tuesday 9/15/20
250
kj
Saturday 4/18/20
251
kj
Tuesday 3/24/20
519
kj
Friday 3/29/19