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Shake and Bake
be_fit_be_happy
Yooper in Utah
37 π₯
Beat betrue
VS
betrue
van, wa #ssdgm #cde #xxl
7
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Tuesday 5/19/20 @ 4:13 PM
β
98
kj
80
rpm
47
%
19
mph
10 min Climb Ride
Ben Alldis
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Share
Wednesday 8/5/20 @ 2:44 PM
49
kj
73
rpm
38
%
15
mph
Friday 8/2/19 @ 5:23 PM
β
236
kj
83
rpm
42
%
18
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Wednesday 8/7/19 @ 1:17 PM
209
kj
77
rpm
42
%
17
mph
Friday 11/1/19 @ 3:20 PM
β
273
kj
84
rpm
44
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Sunday 5/3/20 @ 4:54 PM
211
kj
78
rpm
41
%
17
mph
Saturday 10/19/19 @ 2:8 PM
195
kj
87
rpm
37
%
16
mph
30 min JLO Ride
Jess & Robin
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Wednesday 4/22/20 @ 10:23 PM
β
204
kj
81
rpm
40
%
17
mph
Sunday 3/22/20 @ 6:52 PM
β
271
kj
85
rpm
44
%
19
mph
30 min New Wave Ride
Christine D'Ercole
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Share
Wednesday 4/1/20 @ 1:59 PM
158
kj
77
rpm
37
%
15
mph
Monday 1/13/20 @ 3:26 PM
β
160
kj
87
rpm
41
%
18
mph
20 min 90s Rock Ride
Christine D'Ercole
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Friday 1/24/20 @ 2:15 PM
111
kj
81
rpm
36
%
15
mph
Wednesday 12/11/19 @ 12:55 AM
β
137
kj
79
rpm
46
%
19
mph
15 min Move for More: Climb Ride
Christine D'Ercole
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Monday 12/16/19 @ 2:28 PM
88
kj
75
rpm
39
%
16
mph
Sunday 12/30/18 @ 9:35 PM
81
kj
93
rpm
33
%
15
mph
15 min Low Impact Ride
Jennifer Jacobs
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Share
Tuesday 1/1/19 @ 5:59 PM
β
91
kj
75
rpm
40
%
16
mph
Monday 9/23/19 @ 2:26 PM
β
156
kj
85
rpm
41
%
18
mph
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
Tuesday 11/12/19 @ 2:15 PM
122
kj
76
rpm
39
%
16
mph
Monday 3/11/19 @ 3:21 PM
β
191
kj
84
rpm
38
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 3/12/19 @ 1:52 PM
156
kj
74
rpm
38
%
15
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
37 π₯
Beat betrue
VS
betrue
van, wa #ssdgm #cde #xxl
7
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Ben Alldis
View Class
Share
β
98
kj
Tuesday 5/19/20
49
kj
Wednesday 8/5/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
236
kj
Friday 8/2/19
209
kj
Wednesday 8/7/19
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
273
kj
Friday 11/1/19
211
kj
Sunday 5/3/20
30 min JLO Ride
Jess & Robin
View Class
Share
195
kj
Saturday 10/19/19
β
204
kj
Wednesday 4/22/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
β
271
kj
Sunday 3/22/20
158
kj
Wednesday 4/1/20
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
β
160
kj
Monday 1/13/20
111
kj
Friday 1/24/20
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
β
137
kj
Wednesday 12/11/19
88
kj
Monday 12/16/19
15 min Low Impact Ride
Jennifer Jacobs
View Class
Share
81
kj
Sunday 12/30/18
β
91
kj
Tuesday 1/1/19
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
β
156
kj
Monday 9/23/19
122
kj
Tuesday 11/12/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
191
kj
Monday 3/11/19
156
kj
Tuesday 3/12/19
Previous Workouts
Next Workouts