Shake and Bake
Workouts
Wednesday 5/18/22 @ 1:54 PM
✅
266kj
76rpm
47%
19mph
Wednesday 11/23/22 @ 2:34 AM
149kj
78rpm
35%
15mph
Thursday 10/6/22 @ 5:52 PM
✅
257kj
75rpm
47%
19mph
Wednesday 10/5/22 @ 4:49 PM
158kj
75rpm
38%
15mph
Sunday 5/23/21 @ 5:38 PM
✅
611kj
75rpm
51%
20mph
Saturday 7/4/20 @ 1:30 PM
475kj
86rpm
41%
18mph
Saturday 12/5/20 @ 3:38 PM
✅
623kj
77rpm
50%
20mph
Sunday 12/6/20 @ 7:15 PM
500kj
74rpm
47%
18mph
Sunday 1/16/22 @ 10:1 PM
✅
407kj
76rpm
47%
19mph
Monday 1/17/22 @ 4:43 PM
364kj
81rpm
43%
18mph
Wednesday 3/9/22 @ 8:52 PM
52kj
89rpm
32%
15mph
Wednesday 3/9/22 @ 4:28 PM
✅
61kj
89rpm
35%
16mph
Friday 8/20/21 @ 12:52 AM
40kj
89rpm
20%
10mph
Sunday 8/29/21 @ 2:4 PM
✅
128kj
80rpm
39%
16mph
Sunday 5/30/21 @ 6:29 PM
✅
628kj
72rpm
53%
20mph
Saturday 5/29/21 @ 2:8 PM
485kj
80rpm
43%
18mph
Monday 8/24/20 @ 8:6 PM
✅
425kj
83rpm
45%
19mph
Tuesday 8/25/20 @ 7:21 PM
333kj
86rpm
40%
18mph
Wednesday 6/3/20 @ 3:50 PM
✅
435kj
84rpm
45%
19mph
Friday 6/5/20 @ 12:35 PM
321kj
86rpm
39%
17mph
Workouts
149
kj
Wednesday 11/23/22
158
kj
Wednesday 10/5/22
333
kj
Tuesday 8/25/20