Shake and Bake
VS
Workouts
Sunday 12/3/23 @ 2:57 PM
✅
369kj
68rpm
50%
18mph
Saturday 2/24/24 @ 4:7 PM
308kj
82rpm
39%
17mph
Wednesday 5/18/22 @ 1:54 PM
✅
266kj
76rpm
47%
19mph
Tuesday 10/18/22 @ 1:31 PM
220kj
84rpm
40%
17mph
Tuesday 5/16/23 @ 2:29 PM
✅
391kj
75rpm
48%
19mph
Tuesday 4/20/21 @ 1:25 PM
373kj
84rpm
43%
18mph
Thursday 10/6/22 @ 5:52 PM
✅
257kj
75rpm
47%
19mph
Tuesday 6/22/21 @ 1:34 PM
241kj
85rpm
41%
18mph
Sunday 5/15/22 @ 3:19 PM
416kj
76rpm
42%
17mph
Saturday 6/5/21 @ 1:42 PM
✅
518kj
79rpm
45%
19mph
Saturday 12/5/20 @ 3:38 PM
✅
623kj
77rpm
50%
20mph
Saturday 9/19/20 @ 3:0 PM
548kj
87rpm
43%
19mph
Friday 8/20/21 @ 12:52 AM
40kj
89rpm
20%
10mph
Monday 8/23/21 @ 1:45 PM
✅
178kj
80rpm
45%
19mph
Sunday 12/13/20 @ 6:26 PM
✅
492kj
78rpm
50%
20mph
Tuesday 12/15/20 @ 2:27 PM
413kj
77rpm
47%
19mph
Monday 8/24/20 @ 8:6 PM
✅
425kj
83rpm
45%
19mph
Sunday 11/10/19 @ 3:39 PM
398kj
88rpm
42%
19mph
Wednesday 6/3/20 @ 3:50 PM
✅
435kj
84rpm
45%
19mph
Friday 5/15/20 @ 2:9 PM
366kj
86rpm
41%
18mph
be_fit_be_happy
Yooper in Utah
204
🔥
VS
amazonnthemtns
Colorado Springs
69
Workouts
308
kj
Saturday 2/24/24
220
kj
Tuesday 10/18/22
373
kj
Tuesday 4/20/21
241
kj
Tuesday 6/22/21
40
kj
Friday 8/20/21
413
kj
Tuesday 12/15/20
398
kj
Sunday 11/10/19