Shake and Bake
VS
Workouts
Thursday 1/18/24 @ 4:30 PM
✅
235kj
81rpm
42%
18mph
Monday 11/7/22 @ 5:34 PM
210kj
84rpm
39%
17mph
Monday 9/5/22 @ 1:0 PM
✅
261kj
75rpm
48%
19mph
Saturday 9/10/22 @ 10:30 PM
211kj
78rpm
42%
17mph
Wednesday 8/3/22 @ 2:10 PM
149kj
83rpm
41%
17mph
Thursday 1/6/22 @ 11:27 PM
✅
180kj
63rpm
54%
19mph
Thursday 5/12/22 @ 5:28 PM
✅
142kj
85rpm
39%
17mph
Friday 10/15/21 @ 5:54 PM
65kj
39rpm
50%
11mph
Friday 12/31/21 @ 11:13 PM
202kj
80rpm
40%
17mph
Friday 1/7/22 @ 8:20 PM
✅
260kj
59rpm
56%
19mph
Saturday 12/11/21 @ 2:20 AM
165kj
81rpm
36%
15mph
Sunday 12/12/21 @ 3:4 PM
✅
165kj
53rpm
51%
16mph
Wednesday 12/1/21 @ 6:26 PM
✅
287kj
77rpm
48%
19mph
Friday 12/3/21 @ 7:57 PM
250kj
65rpm
52%
18mph
Saturday 7/3/21 @ 11:44 PM
✅
148kj
80rpm
48%
20mph
Wednesday 7/7/21 @ 4:23 PM
115kj
68rpm
49%
18mph
Saturday 3/21/20 @ 6:16 PM
✅
45kj
91rpm
31%
14mph
Thursday 5/14/20 @ 5:47 PM
41kj
74rpm
35%
14mph
Friday 11/15/19 @ 1:53 AM
159kj
85rpm
35%
15mph
Friday 11/15/19 @ 11:53 PM
✅
215kj
67rpm
47%
17mph
be_fit_be_happy
Yooper in Utah
64
🔥
VS
allison1920
Flower Mound, TX
25
Workouts
210
kj
Monday 11/7/22
211
kj
Saturday 9/10/22
202
kj
Friday 12/31/21
165
kj
Saturday 12/11/21
115
kj
Wednesday 7/7/21
41
kj
Thursday 5/14/20
159
kj
Friday 11/15/19