Shake and Bake
Workouts
Tuesday 1/10/23 @ 8:56 PM
✅
240kj
74rpm
46%
18mph
Tuesday 7/7/20 @ 2:59 PM
168kj
62rpm
45%
16mph
Saturday 12/4/21 @ 2:22 PM
49kj
78rpm
37%
15mph
Friday 4/23/21 @ 4:51 PM
✅
51kj
69rpm
40%
15mph
Saturday 4/17/21 @ 7:56 PM
✅
121kj
86rpm
36%
16mph
Tuesday 3/23/21 @ 6:0 PM
96kj
71rpm
39%
15mph
Thursday 7/4/19 @ 4:53 PM
✅
310kj
82rpm
41%
17mph
Sunday 11/1/20 @ 3:58 PM
229kj
62rpm
43%
15mph
Wednesday 8/12/20 @ 11:23 PM
✅
283kj
81rpm
46%
19mph
Wednesday 8/12/20 @ 11:20 PM
177kj
62rpm
47%
16mph
Friday 6/26/20 @ 11:52 AM
✅
249kj
86rpm
42%
18mph
Wednesday 7/1/20 @ 4:58 PM
144kj
64rpm
42%
15mph
Friday 6/26/20 @ 9:56 PM
✅
224kj
86rpm
39%
17mph
Monday 6/29/20 @ 4:29 PM
138kj
69rpm
39%
14mph
Wednesday 3/25/20 @ 6:33 PM
✅
156kj
91rpm
39%
18mph
Tuesday 3/10/20 @ 12:9 AM
98kj
70rpm
40%
15mph
Friday 7/19/19 @ 5:19 PM
✅
213kj
82rpm
40%
17mph
Saturday 7/20/19 @ 6:2 PM
125kj
68rpm
38%
14mph
Monday 11/26/18 @ 6:33 PM
✅
219kj
88rpm
39%
17mph
Wednesday 7/3/19 @ 4:58 PM
154kj
58rpm
46%
15mph
Workouts
96
kj
Tuesday 3/23/21
229
kj
Sunday 11/1/20
98
kj
Tuesday 3/10/20
125
kj
Saturday 7/20/19
154
kj
Wednesday 7/3/19