Shake and Bake
Workouts
Tuesday 12/7/21 @ 11:16 PM
✅
69kj
84rpm
39%
17mph
Friday 10/22/21 @ 3:1 AM
55kj
80rpm
37%
15mph
Friday 10/22/21 @ 10:49 PM
374kj
76rpm
46%
18mph
Tuesday 6/4/19 @ 1:1 PM
✅
412kj
83rpm
45%
19mph
Sunday 5/30/21 @ 6:29 PM
✅
628kj
72rpm
53%
20mph
Friday 5/28/21 @ 2:52 PM
303kj
0rpm
0%
0mph
Tuesday 10/13/20 @ 11:17 PM
✅
426kj
80rpm
46%
19mph
Saturday 5/15/21 @ 2:36 PM
236kj
0rpm
0%
0mph
Thursday 2/4/21 @ 11:12 PM
✅
502kj
71rpm
55%
21mph
Monday 2/1/21 @ 3:45 PM
361kj
80rpm
43%
18mph
Sunday 12/13/20 @ 9:4 PM
✅
86kj
73rpm
40%
16mph
Tuesday 5/19/20 @ 2:42 AM
68kj
77rpm
39%
16mph
Sunday 12/13/20 @ 6:26 PM
✅
492kj
78rpm
50%
20mph
Sunday 12/13/20 @ 6:29 PM
391kj
78rpm
46%
19mph
Friday 9/20/19 @ 4:51 PM
✅
87kj
85rpm
36%
16mph
Tuesday 12/17/19 @ 1:55 PM
15kj
79rpm
35%
15mph
Friday 7/19/19 @ 2:12 PM
352kj
86rpm
40%
17mph
Tuesday 8/29/17 @ 1:50 AM
✅
388kj
91rpm
40%
19mph
Wednesday 3/6/19 @ 6:36 PM
188kj
90rpm
36%
16mph
Thursday 1/25/18 @ 2:48 PM
✅
286kj
89rpm
43%
20mph
Workouts
374
kj
Friday 10/22/21
236
kj
Saturday 5/15/21
391
kj
Sunday 12/13/20
188
kj
Wednesday 3/6/19