Shake and Bake
Workouts
Thursday 1/21/21 @ 11:25 PM
✅
431kj
78rpm
48%
20mph
Friday 1/22/21 @ 2:3 AM
389kj
79rpm
45%
19mph
Tuesday 2/9/21 @ 11:54 PM
✅
466kj
77rpm
51%
20mph
Saturday 2/13/21 @ 1:3 AM
372kj
82rpm
43%
18mph
Friday 12/11/20 @ 8:40 PM
✅
445kj
80rpm
46%
19mph
Thursday 12/10/20 @ 12:11 AM
383kj
80rpm
41%
17mph
Tuesday 10/18/22 @ 10:46 PM
✅
55kj
86rpm
35%
15mph
Saturday 6/11/22 @ 2:1 PM
51kj
78rpm
36%
15mph
Saturday 3/5/22 @ 9:33 PM
234kj
80rpm
41%
18mph
Saturday 3/5/22 @ 2:26 PM
✅
237kj
81rpm
43%
18mph
Monday 5/17/21 @ 9:9 PM
✅
453kj
76rpm
50%
20mph
Tuesday 5/25/21 @ 5:14 AM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:55 PM
✅
425kj
83rpm
45%
19mph
Thursday 11/26/20 @ 4:0 PM
390kj
82rpm
44%
19mph
Wednesday 4/17/19 @ 6:2 PM
340kj
85rpm
40%
18mph
Friday 4/19/19 @ 11:50 PM
✅
461kj
86rpm
45%
20mph
Thursday 3/21/19 @ 12:14 AM
332kj
85rpm
40%
17mph
Saturday 3/23/19 @ 7:51 PM
✅
426kj
83rpm
45%
19mph
Thursday 12/27/18 @ 6:31 PM
✅
135kj
86rpm
38%
17mph
Thursday 1/3/19 @ 5:32 PM
130kj
76rpm
41%
17mph
Workouts
389
kj
Friday 1/22/21
372
kj
Saturday 2/13/21
383
kj
Thursday 12/10/20