Shake and Bake

Workouts

Wednesday 1/4/23 @ 5:2 PM
✅
225kj
72rpm
46%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:57 PM
kj
rpm
%
0mph
Friday 11/4/22 @ 5:28 PM
✅
175kj
71rpm
42%
16mph
30 min LOL Cody
Cody Rigsby
Thursday 11/3/22 @ 11:32 PM
kj
rpm
%
0mph
Thursday 7/29/21 @ 12:54 PM
✅
126kj
73rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/15/21 @ 4:32 PM
125kj
76rpm
39%
15mph
Monday 4/26/21 @ 1:50 PM
✅
215kj
76rpm
43%
17mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Tuesday 4/20/21 @ 11:23 PM
212kj
73rpm
40%
16mph
Friday 2/21/20 @ 5:41 PM
✅
335kj
80rpm
43%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:5 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 11:22 AM
✅
225kj
71rpm
47%
18mph
30 min Climb Ride
Cody Rigsby
Tuesday 5/5/20 @ 6:0 PM
209kj
74rpm
43%
17mph
Saturday 4/25/20 @ 1:57 PM
✅
272kj
81rpm
46%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:16 PM
kj
rpm
%
0mph
Monday 8/19/19 @ 12:3 PM
✅
307kj
73rpm
44%
17mph
45 min Live DJ Pride Ride
Cody Rigsby
Wednesday 12/25/19 @ 3:23 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 225 kj
Wednesday 1/4/23
kj
Friday 7/15/22
30 min LOL Cody
Cody Rigsby
✅ 175 kj
Friday 11/4/22
kj
Thursday 11/3/22
20 min Pop Ride
Cody Rigsby
✅ 126 kj
Thursday 7/29/21
125 kj
Tuesday 6/15/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
✅ 215 kj
Monday 4/26/21
212 kj
Tuesday 4/20/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 335 kj
Friday 2/21/20
kj
Saturday 6/6/20
30 min Climb Ride
Cody Rigsby
✅ 225 kj
Saturday 3/21/20
209 kj
Tuesday 5/5/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 272 kj
Saturday 4/25/20
kj
Saturday 4/25/20
45 min Live DJ Pride Ride
Cody Rigsby
✅ 307 kj
Monday 8/19/19
kj
Wednesday 12/25/19