Shake and Bake

Workouts

Sunday 9/8/19 @ 8:15 PM
βœ…
179kj
71rpm
42%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 6/26/24 @ 4:51 PM
178kj
66rpm
43%
15mph
Friday 8/25/23 @ 11:34 AM
βœ…
203kj
73rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/24/23 @ 5:11 PM
157kj
67rpm
41%
15mph
Sunday 7/3/22 @ 4:34 PM
βœ…
225kj
70rpm
46%
17mph
30 min 90s Ride
Cody Rigsby
Saturday 7/9/22 @ 3:49 PM
182kj
67rpm
44%
16mph
Thursday 5/6/21 @ 11:58 AM
βœ…
210kj
71rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 5/9/21 @ 4:49 PM
174kj
66rpm
44%
15mph
Friday 2/12/21 @ 12:48 PM
βœ…
212kj
74rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/9/21 @ 4:27 PM
194kj
71rpm
44%
16mph
Friday 10/30/20 @ 11:53 AM
βœ…
210kj
76rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 11/15/20 @ 5:35 PM
188kj
68rpm
45%
16mph
Tuesday 10/8/19 @ 1:40 PM
βœ…
224kj
77rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 5/18/20 @ 6:30 PM
195kj
65rpm
47%
17mph
Thursday 1/16/20 @ 3:23 PM
βœ…
117kj
82rpm
38%
16mph
20 min 80s Pop Ride
Robin ArzΓ³n
Saturday 11/16/19 @ 12:18 AM
109kj
85rpm
36%
16mph
Tuesday 9/3/19 @ 8:16 PM
βœ…
230kj
73rpm
46%
18mph
30 min Groove Ride
Cody Rigsby
Wednesday 10/30/19 @ 9:42 PM
110kj
63rpm
38%
13mph
Sunday 5/26/19 @ 12:2 PM
βœ…
132kj
76rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 5/25/19 @ 6:28 PM
90kj
59rpm
42%
14mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
βœ… 179 kj
Sunday 9/8/19
178 kj
Wednesday 6/26/24
30 min Pop Ride
Cody Rigsby
βœ… 203 kj
Friday 8/25/23
157 kj
Tuesday 10/24/23
30 min 90s Ride
Cody Rigsby
βœ… 225 kj
Sunday 7/3/22
182 kj
Saturday 7/9/22
30 min XOXO, Cody
Cody Rigsby
βœ… 210 kj
Thursday 5/6/21
174 kj
Sunday 5/9/21
30 min Pop Ride
Cody Rigsby
βœ… 212 kj
Friday 2/12/21
194 kj
Tuesday 2/9/21
30 min Pop Ride
Cody Rigsby
βœ… 210 kj
Friday 10/30/20
188 kj
Sunday 11/15/20
30 min Live DJ Ride
Cody Rigsby
βœ… 224 kj
Tuesday 10/8/19
195 kj
Monday 5/18/20
20 min 80s Pop Ride
Robin ArzΓ³n
βœ… 117 kj
Thursday 1/16/20
109 kj
Saturday 11/16/19
30 min Groove Ride
Cody Rigsby
βœ… 230 kj
Tuesday 9/3/19
110 kj
Wednesday 10/30/19
20 min Pop Ride
Cody Rigsby
βœ… 132 kj
Sunday 5/26/19
90 kj
Saturday 5/25/19