Shake and Bake
Workouts
Wednesday 6/9/21 @ 12:58 PM
63kj
81rpm
40%
17mph
Tuesday 5/5/20 @ 1:14 AM
✅
89kj
86rpm
44%
19mph
Tuesday 12/3/19 @ 12:33 AM
✅
615kj
86rpm
51%
22mph
Monday 7/6/20 @ 11:25 PM
585kj
93rpm
47%
22mph
Tuesday 2/25/20 @ 1:45 PM
516kj
96rpm
44%
21mph
Friday 10/2/20 @ 12:34 PM
✅
525kj
90rpm
47%
21mph
Thursday 1/30/20 @ 3:34 AM
✅
549kj
86rpm
50%
22mph
Friday 9/25/20 @ 12:56 AM
542kj
87rpm
49%
21mph
Monday 10/28/19 @ 12:44 PM
✅
565kj
92rpm
47%
22mph
Saturday 9/12/20 @ 11:21 AM
520kj
86rpm
49%
21mph
Wednesday 7/22/20 @ 12:48 PM
✅
594kj
89rpm
50%
22mph
Friday 7/24/20 @ 2:49 AM
570kj
92rpm
47%
22mph
Saturday 11/30/19 @ 11:27 PM
✅
753kj
92rpm
48%
22mph
Saturday 4/4/20 @ 12:57 PM
671kj
89rpm
46%
21mph
Saturday 9/7/19 @ 11:46 PM
✅
313kj
93rpm
52%
24mph
Monday 7/29/19 @ 11:9 PM
272kj
87rpm
51%
22mph
Saturday 12/21/19 @ 7:57 PM
✅
316kj
88rpm
54%
24mph
Wednesday 6/19/19 @ 12:32 AM
265kj
85rpm
51%
22mph
Friday 8/23/19 @ 1:50 PM
✅
355kj
94rpm
46%
21mph
Sunday 10/13/19 @ 9:2 PM
309kj
90rpm
44%
20mph
Workouts
516
kj
Tuesday 2/25/20
542
kj
Friday 9/25/20
520
kj
Saturday 9/12/20
671
kj
Saturday 4/4/20
309
kj
Sunday 10/13/19